Introduction to Wilderness Medicine

Introduction to Wilderness Medicine

Reading Time: 16 minutes

In the wilderness you will have limited resources, and limited capabilities for major medical intervention. So it is important to have a basic understanding of wilderness medicine and first aid, as it could save a life. So with my medical background in trauma surgery, and the emergency room – here is an introduction to Wilderness Medicine.

Disclaimer: Please keep in mind this is a guide and you should receive additional training in order to feel confidant and comfortable in each scenario.

Initial Assessment:

The best thing to do is approach the patient using the Acronym: ABCDE, which stands for Airway, Breathing, Circulation, Disability, Exposure. The initial question before all else, is “Am I putting myself at risk by trying to save this person?”. Make sure there won’t be two injured people on the ground before you commit to completing the ABCDE steps. Please make sure that the scene is safe for you approach – don’t approach a bleeding person with a Grizzly Bear standing over them.

Make sure to wear gloves, put on your sunglasses because you may not know them- and don’t know your friends as well as you do.

For those with minimal medical knowledge, here are some questions you should ask after taking a big breath, and introducing yourself in a calm way to the injured person or suspected injured person.

Airway in Wilderness Medicine

  • Remove dirt or objects that you can see. Do not do blind sweeps with your fingers as this can lodge things further down the throat. They can have dirt, teeth, severed tounge etc… it might be bloody so be prepared (thus the gloves and sunglasses).
  • Jaw thrust – go to the head of the patient, grab their jaw (right at the angled portion) and lift it slightly forward. Do not move the neck, or tilt the head back significantly when you are doing this because they may have a major neck injury.
    • In the Emergency Room they often use an nasopharyngeal tube to keep an airway open in an emergency. You can use a camel back to cut this down measuring from ear to mouth.
    • If you don’t have a nasopharyngeal tube, then you can take your knife – cut the tube on a camel back and insert that into the nose down to the airway. Be sure to measure it properly. Using the ear to jaw measurement method.
    • If the camel back doesn’t work, you can also use TWO safety pins pinned on either side of the tongue with a shoelace threaded through them tied to the belt loop, their finger etc… I like to have four safety pins so that the paracord/string/shoelace remains in place.
      • If this wakes the patient up, then you have solved the issue of their airway, because an awake patient, can control their tongue muscles. Also, keep in mind it will feel weird grabbing a limp tounge, it might be weird and gross but it is better than that person being dead because you couldn’t leave their airway while trying to treat the bleeding broken leg that may also kill them.
  • Chin lift – you only want to do this if you are absolutely SURE that the patient has had NO head trauma.
Wilderness Medicine
Jaw Thrust with no Chin Tilt – Photo Credit Rrapid
  • Have they choked on something? Is there something blocking the airway?
  • Cricothyrotomy (The Emergency Airway): You can slit the skin right below the Adams apple and stick the knife in. You will pop (it will literally be a pop) through a couple of layers and will hear a rush of air. If you don’t feel a rush of air, then you aren’t in the right space. Don’t dig around, in a normal weight and build individual, it should only be about a 1/2 inch below the layer of skin/fat. In larger individuals you may have to go a little deeper. You can measure a stick a straw, a camel back tube or ball point pens to the side of the neck and it will give you a good idea of how deep the tube needs to go in order to get into the airway.
    • I like to keep a 14G IV Catheter with me so that I can use that to puncture into the airway. It will be large enough to help air escape, and guide you for making a larger incision in the event that you need to ventilate.
    • Keep in mind that once you put an incision in this position, medical personell will not be able to insert a viable airway tube through the mouth. So only resort to this option if the upper airway is completely blocked and the patient is deteriorating.

Breathing

Do you lay them on their back or on their side? Are you sure they are breathing? What do the breaths sound like and feel like? Breathing is really important obviously, it is generally associated with death if someone isn’t breathing and/or isn’t breathing well. There are entire campaigns in the States to help the public become more aware about how to save a life through CPR and First Aid classes. I highly recommend going if you have the chance.

So when assessing breathing, I would review the list below before each activity or vacation. Have someone be in charge and a backup person to support them. Having someone assigned to each task, and someone assigned to be the team leader in the event of an accident will help prevent confusion.

Wilderness Medicine
  • Look for the breathing, is their chest moving?
    • Is the chest moving equally? Is one rising above the other?
    • Are they using nose, neck or other muscles to help them breathe?
  • Listen for their breath by putting your ear right next to their chest.
  • Feel the breaths by placing your hands lightly on the chest. Does it feel like broken bones grinding together or does it feel like rice krispies under their skin?
    • The feeling of Rice Krispies on the chest can indicate a tension pneumothorax. This is something that cannot wait and the patient will be dead by the time someone arrives.
      • Keeping a 14G IV catheter for this situation. You go very high on the chest, right below the collar bone, pick a rib high up, and stick the needle on the TOP part of the rib. (Hold onto it because the trapped air will push the needle out- if there is no rush of air, try the other side. If the rush of air is not on the other side, then take it out).
      • Most of the time, people don’t put the needle deep enough.
    • Open Pneumothorax – this is when someone has something penetrating through their skin into their lung. This destroys the physics of the lung and how we breathe. So if there is a hole in the chest, with abnormal breathing – take a plastic baggie, take your duct tape and tape ONLY THREE Sides flat onto the chest (so that air can get OUT of one side).
      • Do not EVER remove an impaled object into the chest area, or into the leg area.
  • Basic Life Support would suggest giving breath’s (use a glove as a barrier for rescue breathing- tear off the middle finger and put your mouth in the opening to give breaths) to the patient and doing chest compressions. Contact your local hospital to get education on how to do this. In the USA the Red Cross does BLS courses in the community.

Circulation in Wilderness Medicine

First things first, if they aren’t already laying down – ask them to lie down. If you know how to take a pulse (near the thumb, or on the neck on either side of the neck right near their windpipe) see what their heart rate is. A normal adult should have a heart beat from 70-80 beats per minute.

Wilderness Medicine

Check their skin color, are they pale, cool, moist? If you answered yes, they may have an issue with their circulation or are in shock.

If you press down on their fingernails does the blood come back into the fingernail within <2 seconds? If it doesn’t, they may be losing a lot of blood, or being going into severe shock. This method is called checking capillary refill time.

If it looks like they have a lot of the symptoms described above, or you can’t feel the pulse on the wrist – you may not be able to see the bleeding that the patient is experiencing. Some of this bleeding can be internal, so raising the legs (only raise the legs that are uninjured) it can be a way to increase the blood pressure and keep blood pressure up to the brain.

If there are any areas on the surface of the body make sure to hold direct pressure for 10-15 minutes. Don’t let the pressure go and check to see if it is still bleeding until that 10-15 minutes is up. If you have quick clot, pour that on and hold pressure.

  • For Wounds/lacerations you can use crazy glue, duct tape, staples (even the small stationary staples), or the hair closure technique.
  • Hair Closure technique: If the hair is more than 1-2 inches long, you can take small pieces on either side of the wound, and twist them around each other tightly. Lay them down flat against the scalp, and put crazy glue on the knot on the top of the head.
  • If there is a lot of debri in the wound, you can use the sterile saline rinse kits they have over the counter that people use for sinus irrigation, or they also come in small disposable packs. You can also use water (with chlorine tablets dropped in) inside a bag with small holes poked in it to irrigate it out. You can use garbage bags, condoms, sandwich bags etc.. to bring enough water to clean out the wound.
    • In the Operating Room we had a saying, “The Solution to Pollution is Dilution” – and oh how true that is.
    • Just keep in mind, you don’t want to close a wound unless it is life threatening. Just clean the wound as well as you can, and then put pressure on it. If you close it completely then they have to keep the wound open for irrigation and it closes on its own leaving a massive scar. If it is a life threatening opening that won’t stop bleeding even with pressure, then there isn’t a choice but to close the wound.
Wilderness Medicine

If the bleeding is coming from the legs or arms, putting a tourniquet on the limb using a stick slid just underneath the knot (turning it slowly until the bleeding stops). Make some kind of mark on the patient to make sure that someone knows a tourniquet has been placed.

If a tourniquet is left on for more than 6 hours they are at risk of losing their limb. You are ok to release the tourniquet after 6 hours, as long as the bleeding from the limb is not life threatening. Leave it off for at least 20 minutes to 1 hour (as bleeding allows) then replace it.

If you don’t have quick clot, you can use duct tape, crazy glue (but not for lots of bleeding as it won’t stick), hair ties, staples. If someone has an epi pen for allergies- you can use that injected into the body. There are certain places they say NOT to use any kind of Epi (Fingers, Toes, Penis, Nose) – but again, if it is life threatening….then just do it).

Many medical personell don’t know how to use Epi pens if you ask them, they will likely go into their office or look up how on their phones. So it is really simple…take off the caps and THE ORANGE PART GOES INTO THE PATIENT. Don’t stick it in quickly and pull it out once you push the button on the top, as it takes 10 FULL seconds to get the epi (the medicine) into the patient.

Disability

Are they talking normally, confused (name, date, location, what they were doing), responding with a loud voice, do they respond to pain (pinch them on the wrists and behind the ear)? Are their pupils equal? Do the pupils respond to light (use your phone light)? Are they able to move both arms and both legs?

Wilderness Medicine

The reason you want to do this as the initial portion for ‘D’ is to see what type of transportation you need for this person. If their pupils aren’t reacting like they should, if they do not respond to pain stimuli, or they are confused – then there is likely something going on with their brain and they need immediate attention via a helicopter transport that would get them the medical attention necessary to save as much of their brain as possible.

Neck Injury

Always assume they have a neck injury if they have had a head injury, major injuries or broken bones, they are intoxicated, or were hit by a moving vehicle or boat. Do not believe them when they say their neck is fine, there are plenty of times in the moment of the Adrenalin rush that they won’t feel the trauma that is there.

  • In this case you want to imagine the patient as a log. everything should remain in line, and no turning, pulling pushing on the spine or neck.
  • Improvising to protect their neck – you want to prevent them from flexing their neck and turning it side to side:
    • Preventing Forward Neck Flexion
      • Aluminum Splints area a great way to splint not just a fracture, but you can thread these behind the neck, and then cut it down so it encircles it once.
      • A really bulky sweater wrapped around the neck and duct taped on also works
    • Prevent them from looking side to side with Side Rolls
      • Improvise with: Water bottles duct taped to the side of the neck to keep it in place. paddles on both sides crossed over the chest, taping sticks together and wrapping a shirt around the ends to prevent punctures, putting their shoes on either side of their neck, stuff sacks or a back pack (filled with sand, clothes) put on both sides and duct tape it together.

Exposure

What are the weather conditions like? Do you, or can you move them to a better location without causing pain or further damage?

  • For cold environments you want to try and keep them warm. Use something to block the wind.
    • You can also use a garbage bag wrapped around and underneath them (as a improvised shirt or pants) with DRY leaves or other clothing stuffed inside of it to keep the heat in.
      • Make sure whatever you stuff into the bag is DRY, no exceptions.
    • Using a sleeping bag is also a great idea (only if not wet).
    • The ground is very cold, even the dirt – so don’t forget to wrap their entire body.
      • It can be 85 degrees outside, and someone in shock will still be shivering relentlessly.
Wilderness Medicine

Were they impaled with any objects?

  • If there is an object that impaled the patient and is stuck in them — DO NOT REMOVE THIS AS IT CAN CAUSE FURTHER DAMAGE!
    • A good example of this, is when Steve Irwin was stung by stingray rebarbs, he quickly removed them and one was in his heart. When he removed it, it created an outlet for bleeding to happen around and from his heart causing his death.
  • You can wrap something around the impaled object to stabilize it until the patient can get to the operating room to have it taken out. Even doctors in the Emergency Room don’t typically mess with these things until you know for CERTAIN that an object has not severed an artery.

Invest in a Good First Aid Kit (not just ones with bandaids)

There are thousands of First Aid Kits out there, but how do you know which one if the best? Think of your situation, how much you are willing to put in the suitcase?

I was looking into getting an updated First Aid Kit, and ran across the company MyMedic. This company sells tourniquets, first aid kits that fit into your pocket, all the way up to a First Aid Kit that field Medics use in the war zone. The MyMedic First Aid Kit I chose, was one that specifically has quik clot in it.

This First Aid Kit has so many good things in it! I’m sincerely impressed with everything in here. It is so compact too, it is smaller than my makeup bag (and I don’t wear a lot) yet has everything I would want in an emergency other than an AED and a back board. They have built the outside of the bag so you won’t lose any space on your backpack with loops to hang carabiners off of.

On the back there are two button straps you could also use to hang onto your bag. You can unclip the strap that goes around the bag and use that as a neck brace with the rolled clothing or water bottles and cinch it down.

Inside it is very well organized with straps holding everything in place, just like you would find in a paramedic bag. There is benedryl, tylenol, advil, sunscreen, electrolytes, 2 pairs of gloves. Sterile bandage, triangle bandage, emergency blanket, suture kit, scissors, tweezers, sterile saline, ace wrap, tourniquet (the fancy kind), paracord, QuikClot, snap light, whistle, medical tape, bandaids, Nasopharyngeal tube, hydrogel (used for severe burns – to help slow damage to lower levels), CPR shield (so you don’t have to use a glove).

This is just to name a few of the things tightly compacted into this bag. The bag also is easy to close once you are done exploring it.

Wilderness Medicine

Another thing I do when I go camping, hiking, climbing, or any other adventuring – I always make sure everyone knows where the first aid kit is. You put it in the same spot every time you go out adventuring. If it is on your backpack, or in your backpack, you make sure that people know how to access it. If it is in your car, make sure they know where the keys are to open the car.

If I were to add a few more things to this MyMedic Pack, I would add an Epi Pen, 14G IV Catheter, strap my swiss army knife to the outside. I would also put 4 safety pins, chlorine tablets, and crazy glue.

Just like Duct Tape, Safety Pins have so many uses, so I would highly recommend always keeping a few handy:

  • Tongue Extension, making eyeglasses, removing foreign bodies from skin, cornea, abscess drainage, removing a fishhook, T-shirt arm splint, sewing needle, wound closure, unclogging camping stove jet, tick removal, fix zippers/bindings, and last but not least for all my ladies out there – they work great for separating eyelashes after putting mascara on 😉

When Do You Evacuate Someone?

If the patient is having any of the following, you will likely need to ask for a helicopter or rescue team evacuation:

Wilderness Medicine
Photo Credit: Canada West Mountain School
  • Breathing difficulties
  • Dizzy/weak/weak pulse
  • Unconscious/Confused
  • Trouble Breathing
  • Neck or Torso Pain
  • Unable to Walk
  • Visible Bone or Clear Dislocation
  • Unsure of Severity of Injury

Animal Bites and Stings in Wilderness Medicine

Know the area, animals that frequently attack – an easy way to know this is to ask a local. If you ask the concierge, the taxi driver, the ticket counter, or even your guide should know.

When I was hiking in Jamaica through the Jungle, we emerged and I felt a pinch on the skin of my foot. In the States, ticks are known to hold Lyme Disease- but my guide was able to dislodge the tick, and said that Jamaica didn’t have Lyme Disease like the States did. She was from New York, and one of the toughest ladies I have ever met. So even common pests like this, may not be dangerous in the places that you visit – they may be…just pests.

This is why it is important to just ask questions about dangers when hiking in certain areas, or animals. The animal world is always changing, and animals can be quite territorial, or hide in places you may not think of.

For example, where I live, we have to keep our dogs out of the weeds in certain places we go hiking as Rattlesnakes are quite common here. You likely wouldn’t find Rattlesnakes while hiking in Zermatt Switzerland. So get educated and be prepared.

  • Snake Bites: Move away from the snake, take off any tight clothing, do not use a tourniquet. Take a photo of the snake if possible. Call 911 to minimize having to move and increase the circulation of the poison.

Hypothermia in Wilderness Medicine

The first time I personally experienced Hypothermia was when I went camping and hiking on Mount Whitney in November. You don’t really know that you are getting cold until things start to turn blue (especially if you are exercising). Make sure to read about my whole experience there.

If you encounter someone who has Hypothermia, or if you yourself start to experience it – there are some things you can take with you. Hand warmers (the 12 hour ones are best) I would bring at least 6 for each person, or more if you are car camping. An emergency blanket, if I am backpacking or camping I will typically bring a compact Mylar blanket, and then a cloth emergency blanket over that that you can find at REI and are easy to put on your backpack.

Hyperthermia in Wilderness Medicine

Wilderness Medicinejg5409

The first time I experienced Heat exhaustion was hiking in Zion National Park in the sun when it was 112 F (44C). Ever since that time I have been easily prone to heat exhaustion (another reason I sweat like a whore in church in any kind of humidity).

It starts with a dry mouth, then you get hot and start sweating so much you can hardly keep it off your body. Then it feels like your heart is going to beat out of your chest. It feels like it takes monumental effort to take even a few steps or keep your eyes open. Then your stomach starts to cramp, and you can get nauseated. When I got to the nausea and dizzy stage, that is when I knew I had heat exhaustion for sure. Be sure to read that first hand account, and keep yourself safe in warmer climates.

Getting Travel Insurance

Sometimes the first aid kit isn’t enough, it can save a life in order to get to medical care though. When you are traveling abroad, you won’t know what hospital is a good one, or what the cost will be. This is why I highly encourage Travel Insurance.

World Nomad Travel Insurance

Not only do they help with repatriation (arrange for your body to be transported back home), they also can help with delayed or canceled flights, long term hospitalizations abroad etc..

I recommend World Nomad Insurance, because it is highly customizable. Even for coverage for my diving trip in Cabo San Lucas, for my age it was only around $69 for repatriation coverage, hospitalization, cancelled flights, delayed flights and more. For everything that they cover, I was stunned….especially since I work in the medical field and know how much headache it is to cover sports like these.

Stay Aware, and Stay Safe

There is only so much that you can prepare for on a trip. There will always be the unexpected in this life, so just prepare as much as you can – get familiar with some of these Wilderness Medicine Hacks. Some people never get hurt while they are traveling, some people are so accident prone they can regail you with stories for hours. You personally may not feel you need any of this information, but you may just possibly save someone else’s life should you prepare yourself with the right information and your own first aid kit. Be safe, don’t be sorry you didn’t prepare. The worst thing in the world to live with is the ‘What If I Would Have?’

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Exploring Doune Castle A Popular Filming Location in Scotland

Exploring Doune Castle A Popular Filming Location in Scotland

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Exploring Doune Castle, a popular filming location in Scotland was a little surreal when your standing right in front of it. If you have ever seen Monty Python, or Outlander – then you might recognize Doune Castle.

The History of Doune Castle

A 13th century castle beautifully restored in the 14th century, with open rooms to explore and let your imagination run wild.

This was my second time visiting Doune Castle. The first time I took a day trip from Edinburgh to this beautiful location- I hadn’t given myself quite enough time to really learn the history. What I hadn’t realized was that this castle is mostly all the original stonework from the 14th century with minor repairs. The Wood flooring and roof, however, is mainly from the 1800’s.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch

Not only is Doune Castle a popular filming location, it was also favored by Royal Monarchs as a hunting retreat, including Mary Queen of Scots at one point.

It was also occupied by Bonnie Prince Charlie during the Jacobite rising of 1745. When he was attempting to take English throne on the basis that he felt he was the rightful heir.

It is now maintained by the Historic environment of Scotland who have kept it in beautiful shape!

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch

Castle Leoch from Outlander

Outlander Tours often come to this location, as it was used as the set for Castle Leoch. This series depicts what it was like during the Scottish Rebellion that led up to the Battle at Culloden.

The series used cranes to hoist the set into the main courtyard of the castle. Then piles of mud, hay and other items to truly recreate a scene akin to that of 18th century Scottish Clan life.

The series follows a woman, Claire Randall back in time, during the Scottish Rebellion – where she meets heart throb James Frasier. Their harrowing adventures, her constant efforts to get back to her own time period – sets an incredibly accurate depiction of life in the Highlands. So if you get a chance to watch Outlander, I highly suggest it – especially if you have Scottish ancestors like me.

Monty Python Filming Location

If you watched Monty Python and the Holy Grail, then you will remember a few scenes from this castle.

The first, and a personal favorite, was when King Arthur rode up to the castle with his imaginary horse and coconut clapper. The French poked their head over the top and an exchange of ridiculous insults ensued – at the end of which there was a cow launched over the walls.

The second scene, was when the knights of the round table met and broke into boisterous song. Using the different outlets in the Great Hall as platforms for song and dance after the wedding.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch
Medieval Doune Castle, Stirling district of central Scotland, UK, famous for being a filming location of British comedy Monty Python and the Holy Grail

The third scene was in the massive kitchen where they used this area to film Sir Galahad being chased by the seductive girls out of the castle.

While there are several other scenes filmed here during this movie, these are the most famous.

Game of Thrones Winterfell Castle

Here is a bit of film history some may not know, that Game of Thrones used this castle as a basis for Winterfell. Winterfell is the home of many of the main characters and heroes of this international hit TV series.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch
The Great Hall – The Wooden Balcony would be for the Musicians

Taking the Tour

I would highly recommend getting the audio tour when you explore Doune Castle. There is a small shop right inside the courtyard area where you can pick up your headset.

The headset plays songs sung here during Monty Python, has Jamie Frasier (Sam Heughan) giving you a large part of the tour through the castle. Let me tell you ladies and gents, his voice is like chocolate to the ears. He is also Scottish, and I find it very fitting that his voice is used to give you a large part of the tour.

If you get to the castle early (or early-ish), then it isn’t too crowded, and you can wander about and let the headset help you recreate the fond memories of the movies in your mind. It is hard to not have a smile on your face when you wander through this incredibly well preserved castle.

It isn’t all about the filming locations though, they also give you a good bit of history about the castle – and guide to to very specific locations within the castle.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch

The Kitchen

The Kitchen is always a favorite place for me, especially at home . To see how they produced food in this place – made me grateful for my modern conveniences.

What surprised me the most was the MASSIVE fireplace that is 18 feet (5.5m) long. There would be several fires all going at once in this area. A kitchen boy would have to sit in this area – with only a window cracked to help air to the fire, make sure they didn’t die, and turn the spits when ordered to. In the winters I can imagine how this might be a coveted spot, but to think about how much smoke he would have to inhale…..induced some coughing.

The Great Tower

This is the main building that you see when you first round the corner from the parking lot. A massive 59 feet x 49 foot (17m x 15m) tall tower is quite impressive height for a 13-14th century building of that time.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch
The stone blocks on the sides are where the former wood flooring would have been

The rooms of the Clan leader, or high ranking guest rooms were kept over the kitchen. A clever way for the most important people to stay warm during the cold winter months.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch
Where Mary Queen of Scots would have stayed

The tower is accessed by a stairwell in the main courtyard. The rooms are empty, but you will notice, this particular tower was quite lavish – as it has a double fireplace.

Exploring Doune Castle – A Scotland Favorite

Exploring Doune Castle is something I could do again and again, and still enjoy the time there because of how well preserved it is. It is also incredibly easy to imagine men in kilts, ladies dresses swishing around the great hall and Christmas feasts in the well heated rooms of the great tower. I spent two and a half hours in this place, and could have stayed for a long picnic if I would have had the time.

Exploring Doune Castle - Culture Trekking - #DouneCastle #OutlanderFilminglocations #CastleLeoch

While Dunrobin Castle, and Cawdor Castle are some of the more modern versions of these ancient castles. There is something quite special about seeing an empty well preserved castle like this. It makes me think of how I would decorate it, or where I would put the horses and refrigerator. So that being said, Doune Castle is one of my favorite ancient castles in Scotland for the history, the film locations, and gorgeous surrounding countryside.

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Tours To Doune Castle

Small Group West Highland Day Tour From Edinburgh

West Highlands Lochs and Castles Day Trip from Edinburgh

Outlander Day Tour from Glasgow or Edinburgh

Private Outlander Film Locations Day Trip from Edinburgh

Where to Stay in Edinburgh

Booking.com

What to Pack for Scotland

Useful Words & Phrases in Scotland

Washroom/Water closet = Toliet

Coo = Cow, Aye = Yes, Nay = No

You’re a wee scunner = You’re a Winer

Yer bum’s oot the windae = You’re not making any sense

Yer Fixin ta = Your getting ready to

Sláinte = Cheers

Blood Pudding = Yes it has blood in it and is more delicious in the Highlands

Eggs & Soldiers = These are runny eggs slightly cooked that you dip sliced toast sticks into for breakfast.

Lamanai Mayan Ruins in Belize: The Perfect Shore Excursion

Lamanai Mayan Ruins in Belize: The Perfect Shore Excursion

Reading Time: 9 minutes

Belize is a country unlike most in the Caribbean, it is quickly being considered as the next Venice of the South. Luxury hotels, incredible food, and hospitable people make this a truly spectacular place to vacation to. Yet the two things I enjoyed most while visiting Belize were the Lamanai Mayan Ruins and Rio Secreto. I was able to take a cruise to the Western Carribean, and visit this ancient city – learning all about what life was like in ancient Mayan times.

How to Get To Lamanai Ruins

Getting to the Lamanai Ruins is half the adventure! I would suggest picking a tour group as the journey can be quite extensive – but easily done within the time allotted for a shore excursion. The drive from the port to the boat launch is around an hour, from there you take a boat along the New River.

The boat ride is up a very tropical river, albeit hot so be sure to bring an umbrella or a wide-brimmed sun hat. You will likely see Spider monkeys, howler monkeys, a variety of tropical birds, plants, and maybe even a drifting crocodile or two that the guides are great about pointing out to those on the boat.

I would suggest getting a spot on the front to middle of the boat for a nice breeze, excellent view, and a bit of spray from the river as many of the boats do not have shade on them.

You can also drive, but the drive out is long and really bumpy (think four-wheeling in a small van). You can choose either option from the Orange Walk area.

The History of the Lamanai Ruins

Entering the ancient Lamanai city, the guide pointed out mounds of dirt we had to walk over. The two mounds were about 8-9 feet in height, with a trench in between – suggesting that these were strategically dug in order to be used as a defensive protection for the city.

These ruins date back as far as 1500 BC, and have been excavating the ruins here since 1974 so it is still fairly new to the archaeology world. The three temples they have uncovered so far are the Jaguar Temple, The Mask Temple, and the High temple. These are the main highlights in the Lamanai ruins, and unlike Chizen Itza, you are able to climb up the High Temple for a great view over the canopy.

Something I learned about Mayans was that they put their faith in animals, and believe they represent different parts of a person. These animals are called Nuals or spirit animals that help shape our personalities as humans. They are also believed that in worshiping them, it provided a way for the specific power they would hold to enter them.

Lamanai Mayan Ruins in Belize

Temple of the Jaguar

This was my favorite Temple here apart from the high temple because you have to use your imagination to see the Jaguar. It was used up until the 15th century when the Lamanai people were converted to Christianity by the Spanish. The Jaguar is a cleverly structured so that the extensive time to carve the face from stone was avoided. Instead there are slots placed for the eyes, mouth, and nose. The slots placed here were used to leave offerings to the Jaguar God.

The Jaguar was considered the God of the Underworld, but takes the image of the nighttime sun God. He is often connected to fire rituals, which are very sacred to the Mayan Shamans. He is also considered to bring trade, riches, and is connected to the powers of sorcery.

Lamanai Mayan Ruins in Belize

The Mask Temple

This temple was built during 200 BC, and has two massive limestone heads carved carved into either side of the temple. Many historians believe this face represents one of the early leaders of the Mayans.

Lamanai Mayan Ruins in Belize

Beneath the temple, archeologists found a burial chamber with a male and a female buried here with several jade statues. These can be representative of a possible trade route between Copan or Quirigua and the Jade mines of a Guatemala.

The High Temple

The Lamanai Mayan Ruins in Belize are unique in that it has the tallest Mayan Temple, the High Temple. Rising 108 feet (33m) into the sky, this temple provides an incredible view of the canopy surrounding the area. This would have been the tallest building in Mesoamerica and was a bit of a billboard for those on the new river.

The long part of the temple (now deteriorated) once extended the entire length of the open area in front of the temple. This former part of the temple was used for sacrifices, and other offerings to the Gods. The guide told us when they were excavating they found parts of animal bones, and human bones.

The High Temple would have brought them closer to heaven, and allowed them to plot the stars and check the position of the sun. You can still climb to the summit today, but it is quite steep and so make sure you have good knees and are not afraid of heights. Take is slow and steady and you will be awarded with an amazing view.

It is interesting to think about how much science has taught us vs what ancient civilizations would craft in their minds to explain simple processes. It makes me grateful to live in a time and age, where I’m able to know the ‘why’ for most things. Why the stars rotate, how animals function, how to heal the human body – and especially like that human sacrifices for the purpose of religion has become a thing of the past.

The Sunken Crocodile

Lamanai is the Mayan word for Sunken Crocodile, first recorded by Franciscan Monasteries visiting the area in the 15th century. My inquring mind wondered, ‘Why would you name a city after such an ugly creature?’. Crocodiles, in Mayan theology were typically associated with fertility. Crocodiles were associated with the fertility of the soil, and the timeliness of the rains. Later on, the crocodiles were associated with the nobility. The God Itzam Na was commonly associated with the God of nobility.

Lamanai Mayan Ruins in Belize

There are a few things that crocodiles do well, and that is search for life, search for water both which are crucial elements of the earth. The Mayan’s believed that like a terrestrial being they can find water and absorb the energy from it. They also obtain it through a Celestial element by commanding the rainfall. So they believed that the crocodile is both terrestrial, celestial and from the underworld as well – rising from the depths to contact humans and give inspiration.

Water is, and was revered as a sacred element of life – despite all the rain, jungle and resources – the people in Belize have often known drought as much of the surrounding water is undrinkable. So to have animals like Crocodiles search out water sources, I could definitely see the connection of importance to the Mayans and these ferocious creatures.

Lamanai Mayan Ruins in Belize

Stela 9

This Stele was one of the first items found when uncovering this building. I didn’t understand the meaning of this Stela until after I came home and was researching it.

It has a long Heiroglyphic text on it that provided quite a bit of insight into the Mayan culture and religion. Many ‘writings’ with the Mayan Culture were done in images, that were then interpreted.

Stela 9 shows a image of a king dressed in symbolic attire. The symbolism of the attire reflects that of cosmic events (interpreted as acts by the Mayan Gods) that would happen in this area.

This King is wearing a serpent-monster headdress (likely a crocodile) symbolizing his celestial/divine birth/descent to being King of this region of the land. There is a dragon-like serpent head that protrudes from the top of the sceptre he is holding, and has a god appearing from its mouth, which is said to be the patron deity of Lamanai. The God from the sceptre wears goggles and has a curling serpent seeping from the corner of its mouth, both of these images are often associated with the rain-gods, such as Cicoyo/Chac/Cauac/Tlaloc.

While it is hard to see this in the photo, this is an important piece in the Lamanai Mayan Ruins in Belize as it provides further evidence of Mayan culture, their beliefs and images associated with certain Gods they worshiped in this region.

Entertainment without TV in Lamanai Mayan Ruins in Belize

It might be wrong to call it entertainment, the Mayans used it as a way to hold rituals and even ritualistic sacrifices. There are several basketball courts in Lamanai, shaped in an I shape with two slopes on either side. There was a long narrow playing field and two end zones. There was a 20 foot (6m) ring which competing teams would try to score through.

These rings are twice the height of a NBA net. The rules are not well understood as they weren’t documented well. There were, however, end results for the winners….some being not so enticing.

Many Mayans played this game, and often were mere betting on the teams that would happen. Other times it was done as a significant spiritual and ritualistic meaning. The significantly ritualistic events turned spectacle in rigged games where prisoners of war played and were sacrificed in the end.

Mayans believed that the Gods needed needed human blood to keep the sun and moon orbiting for their harvests. Thus it was also seen as a game between life and death, good and evil, with the possibility of the winners becoming demi-gods themselves.

Lamanai Mayan Ruins in Belize

There are over 1300 of these basketball courts throughout mesoamerica. There are over 500 of them in Guatemala alone, where they believe this game started.

While no one knows the exact rules of the ball game, Spaniards who saw the Aztec games in the 1500s reported that two teams of two to five players had to keep the ball in the air without using their hands or feet. They hit the ball with their upper arms, thighs or hips.

The rubber balls they used were of varying weight and size, from the size of a softball to a soccer ball. Solid rubber balls were heavy—up to eight or nine pounds—and could cause serious injury or even death. Games were won mostly by points. Around A.D. 1200, stone circles with a hole in the middle were attached high up on the walls of the ball court, up to six meters high. While getting a ball through the hole was rare, if a player got the ball through the hole, it was an instant win.

I knew there was a reason I have never been a big basketball fan. Now every time you watch a game, think about the opposing team being sacrificed in a blood ritual, lol.

Trade in Lamanai

Lamanai was a great trade route, being so close to the river. There have been remnants of trade materials within Lamanai, namely trade metals like copper dating back to 1150 AD. There was also Jade, bells, clothing ornaments, pins, chisels, axes, needles and fish hooks found.

Learning Mayan Culture

The Lamanai Mayan Ruins in Belize have yet to all be unearthed as funding for it is quite scant, yet I highly encourage a visit to see this ancient city. The Mayan culture was a unique and highly developed civilization for that time period.

It is always fascinating to learn about these ancient cultures, how they made sense of their daily lives, deities they worshiped and how they handled territorial disputes in the Jungle.

A visit to this Mayan city is highly encouraged for all those who have a sense of adventure, and want to learn how these people lived, worshiped, and died.

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Where to Stay in Belize

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How to Recover from Your Vacation

How to Recover from Your Vacation

Reading Time: 8 minutes

Have you ever heard someone say, “I need a vacation from my vacation”. I hear this more and more from people who ask me how I have so much energy after traveling so much. There really isn’t a secret to it, I just know how to pace myself while traveling, listen to what my body needs, and follow a certain set of rules for when I get back no matter how tired I feel – or how heavy the post-vacation blues feels.

Leave the House Clean

There is nothing worse than coming home to a pile of laundry that you know you are just going to make worse by all your travel clothes. While it seems stressful to try and add another thing to your ‘to-do’ list before you leave – at the bare minimum do your laundry before you leave. For those of us who love watching Marie Kondo, or Mrs Hinch; I suggest making the bed, chopping those pillows, doing the dishes, and vaccuming and mopping the floors.

How to Recover from a Vacation

You will find just how refreshing it is to come home to a clean house. Trying to readjust to normal life after a vacation is almost like trying to screw your head back on straight. It is easier for me to do get my life in order and back into a routine inside a clean house.

Arrange For A Ride Before Leaving

If you don’t need a car to take you, at least make sure you know if you will need to take a Taxi, train, or bus on the way home. Think about the luggage you will have, the time of night, if the transportation methods run that late; or if you should just take that Uber home and save yourself some headache.

How to Recover from a Vacation

There are always ways to get home, just be sure to keep in mind what time you arrive back home so you don’t have to stress about it when your jet lagged and shuffling your way out to your chosen transport method in a post vacation hangover.

Good Night’s Rest

The blessed bed! There is no bed, in the whole world, that is as comfortable as my own bed, my own incredibly soft Crown Goose Bedding, my 1000 count sheets, and Zoey snuggling up next to me. This is bliss to me!

Do not under-estimate investing in your bed, it is the thing that will help you the most with the inevitable Jet-Lag. It will help you recover your scrambled brain to help you function at work, so you can save for your next trip.

I am a very light sleeper, so I have made every effort to make sure that every part, portion and piece of my bed feels like heaven. I got my tufted headboard off of Amazon, and my favorite color being blue – for it’s soft and relaxing shade contributes to a relaxed environment.

The bedding, from Crown Goose, with some of the softest material I have felt in a long time. This bedding holds up in the wash really well, so no worries when you have your puppy snuggles. I also really like how elegant it looks, almost as if I have my own hotel room at home. The fabric holds up really well when I go and chop my pillows like Mrs Hinch in the morning, with crisp clean lines, and a white that reflects the sunlight from my window. They have several colors, all which are in the comforting and relaxing shades – so be sure to check them out – I promise you won’t regret it.

The 500 thread count sheets are a must for me. I know it sounds like a bit of a Princess and the Pea at this point, but I rub my feet on the sheets to help me sleep. I also toss and turn so much I needed some sheets that would hold up. I like that they come in all shades, and really can make or break my whole bed.

The last things I would add to this section is make sure you have a darkened room at appropriate times of the day. I personally use black-out curtains, and have to have the bedroom a little cooler. Fun fact, studies show that humans sleep better when the temperature is cooler at night because our body temperature drops slightly.

Be sure to check out my tips on How To Combat Jet Lag.

Unpack Immediately

I must try and ride the wave coming off the plane on auto mode, and promptly unpack. I typically will unpack immediately and at least throw all the clothes either in the wash or the hamper. That way at least it is in its proper place ready for the madness of dealing with the laundry on your day off.

How to Recover from a Vacation

I also tend to pick out an outfit for work the next day. I typically go with some dark colors, to help my inevitable dark circles look a little brighter. I will either wear a flowy dress or skirt as well, so I don’t have to suck in the gut I tend to get from eating so much while on vacation.

Exercise vs Resting

Each body is different, and so I would say – listen to what your body needs. I typical traveler can walk anywhere from six to ten miles per day. When you add that up over the course of your trip, you pretty much walk two marathons over a week long trip!

How to Recover from a Vacation

For those coming from a desk job, to suddenly walking more than you do in a month combined – give your body the rest it needs. Give yourself plenty of water, and when your ready, keep walking at least three miles a day to keep up the stamina for your next trip. Even 20 minutes per day at least four days a week is great.

For those who run five or six miles a day, well… you just pat yourself on the back and get straight back to that gym! No pain, no gain – work off those carbs you indulged in while on vacation.

Nutrition vs easy Fast Food

I know how easy it is to drive home jet lagged and just stop by the nearest fast-food joint to do ‘one less thing’. RESIST THE URGE TO DO IT! This is part of the reason I try to meal prep something the week before I leave. Then freeze part of it so I have something healthy and nutritious to come home to.

How to Recover from a Vacation

If nothing else, grab your InstaPot throw in BBQ and some Frozen chicken and you can have a hot meal in 20 minutes. Get creative! There are plenty of recipes on Pinterest that are still good after being frozen.

Self Care

Now this is the step that is an absolute must! It is hard for me to remember to take care of myself after going on a trip, feeling jet lagged, and needing my precious self care time. A time where I can soak the sore muscles from the flight in the tub, take a hot shower with a bath bomb thrown onto the floor for an infusion of wonderful smells. I also need cuddle time with my dog and to let the silence reset me while I rock in my recliner.

How to Recover from a Vacation

I feel like a part of me gets extremely fatigued by all the camera work, video work, and general mass amounts of ‘new input’ it receives while on vacation. Don’t get me wrong, I really love to travel the way I do, but after doing it every other week for two months – this step became increasingly important to me and the health of my friendships at home.

Take an Extra Day Off Work

The older I get the more I’m allowing myself to be ok with at least an extra day off of work. My paid time off of work is EXTREMELY precious to me, but I try and schedule my flights to give me at least one full day (or nearly full day) at home on my regularly scheduled day off, or I come home early on a Saturday instead of midnight on a Sunday. The extra cost is worth it to me, to come home earlier in the day.

How to Recover from a Vacation

Arrange for Grocery Pickup/Delivery

With Walmart, Amazon, Costco, Smiths and many other large grocery chains now offering ordering your groceries online – take advantage of this! For one thing, it helps you stay on budget which will help you save for your next trip. The second part, is that you can jump in the car, drive 5-10 minutes and just pick up the few things you will need to complete the work week and still get the rest you need.

How to Recover from a Vacation

I started doing this on my last trip, and was amazed at just how incredibly put together I felt the next morning – knowing all I had to do was go to work and come home to rest.

Purge All Your Thoughts

Writing down all the impact memories that either agitated you, or inspired you along your trip will do two things. One- It will help you release some of the emotions you may have collected along the way, and also ease the worry of not remembering your incredible journey. Two- Allows your mind to take a rest of trying to input so much information, learning, and experiences.

How to Recover from a Vacation

I also keep a small journal with me, or notepad where I take notes of buildings I visit, places to remember – costs of tickets etc…. See the things I do for my Culture Trekkers? 😉

Print Out The Photos

We live in a Digital world, and sometimes having the photos on the wall when you get that post-vacation blues can be a way to remind you of the amazing journeys you have been on.

How to Recover from a Vacation

You can make an arrangement of photos in frames, use string/cord to clip them to your wall with fairy lights. Take it a step further and make a travel book for your coffee table, or fireplace mantel that you can show friends when they come over. I think that creating something like this, along with inserting feelings/phrases like before would be

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Hiking in Goblin Valley State Park

Hiking in Goblin Valley State Park

Reading Time: 6 minutes

If you have ever seen The Labryinth, you know what fantastical worlds can be made up by the human mind – Goblin Valley State Park looks like it should have been part of that movie. The unique sandstone formations within the depressed valley in southern Utah are a perfect playground for young, old, and the whole family.

There are so many hoodoo’s, or mushroom shaped formations, it is hard not to feel like a child again exploring all the twists and turns. The best part is, you can take your pups with you to run a muck and get all the energy out.

Goblin Valley State Park

Getting to Goblin Valley

There are a couple of options to get there. You can fly into Salt Lake City International Airport, explore Salt Lake City the first few nights, then take a three and half hour ride down to Southern Utah to explore Goblin Valley, Kodachrome Basin, and Moab. If you live in the States you can also fly into Grand Junction Colorado, explore that cute rural town, then Moab, and on to Goblin Valley. No matter which way you care to venture, it is going to be a gorgeous ride with open fields full of purple wild flowers in April, or Sunflowers in the Fall. You really can’t go wrong with a road trip in Utah.

Goblin Valley State Park

What To Do In Goblin Valley

Explore the Hoodoo’s

There are so many shapes within the Hoodoo/Goblin Valley that it is hard to not have your imagination run wild. It can also be a little spooky, because of how well the rocks block sound, you can turn a corner and run into someone.

The shapes, curves, corners spur different stories in my head when I’m there. My Dad and I used to lay on the trampoline on the weekends together, looking at the different shapes of clouds, assigning an animal or a person and making up different stories to accompany those mental images. Letting those stories of goblins, ghouls and miscreants creep along the lining of your conscious curiosity makes you feel like you are a child again.

Goblin Valley State Park

Be Careful When You Explore

Respect the Rocks in Goblin Valley

Living in Utah, with five National Parks, and a plethora of State Parks is such an incredible blessing. Growing up here though, visiting Goblin Valley State Park is a bit of a right of passage. The love the locals have for the rocks, parks, and natural space is a bit like caring for a family member in a way. So if you visit Goblin Valley, please do not deface our beautiful area that bring so much joy and families closer together.

Goblin Valley State Park

The reason I mention this, is due to a fairly destruction of one of the Hoodoo’s that had been there for thousands of years, and was an iconic part of the park. A Scout leader, who has now been charged criminally for destruction of State land, and removed from the National Scouting league; decided to climb atop the teetering rock and video tape it. The rock toppled off it’s precarious perch, and made the national news because of how iconic it was.

Goblin Valley State Park

Heat of the Day

Another thing I would like to warn you about in this valley is the heat. What many visitors don’t realize is Red Rock of Southern Utah absorbs heat and reflects it. So although Goblin Valley State Park may appear a balmy 90F (32.2C), when you get into the Valley or your on your hike exposed to the sun it can feel like your standing in a dry sauna with temperatures sometimes reaching up to 109F (42.8C).

It is also unique in that you typically need to pack in your own water. There are a few watering stations available at nearby camping areas, but they are a little cumbersome to get to once your in the park itself.

Goblin Valley State Park

Little Wild Horse Canyon Hike

While not directly in Goblin Valley, this is still part of the San Rafael Swell. With some of the narrowest slot canyons in Utah, it is a great place for scrambling, and perfect introduction route for learning how to do canyoneering.

The hike begins in a parking lot, winds your way through paths toward the canyon; but spits you out into the dry river wash that you follow towards the canyon.

While we didn’t do any canyoneering due to our dogs coming along with us; it was quite comical to see them try to navigate and get past each other at different junctures.

You feel like a real explorer when walking down these canyons, and the walls are so perfectly sculpted with varying shades of red, orange and white rock it almost looks as if a butter knife had carved out the canyon. In the early spring and fall there can be standing water and small pools of water, but they are typically only ankle deep.

There are a couple of ways to do this hike, one where you just hike in to as far as you feel comfortable, and then back out. Option two is to do the full 8 mile loop with some canyoneering down bells canyon.

Please be careful during rainstorms as some of the areas along this hiking route are prone to flash flooding and people have been known to get trapped.

Goblin Valley State Park

Goblin’s Lair

People have compared this lair to that of the Labyrinth as well. Where ghouls, trolls and other creatures of the dark gather at night to wreck havoc on the campers in the area. If they are caught outside the lair, this is when they turn into the knobby rocks and how Goblin Valley was made.

The hike is moderately strenuous, you do have to scramble at some points, and getting down into the lair is quite precarious. The views from the lair are quite beautiful though, with unobstructed views of the desert landscape – serene and quite with only the crows cawing. The afternoon is the best time to go so you aren’t in full sunlight on the way up.

Dark Sky Park Experience At Goblin Valley

Not only is this a great place to explore in the spring and fall, it is also considered one of the remaining dark sky parks in the world. Being from Utah, I forget how fortunate I am to experience things like this. There isn’t a night where you wouldn’t at be able to see a plethora of stars visually dancing above you. Shooting stars to make your wish, and dreams come true are quite common as well.

Goblin Valley State Park

The sunsets are almost as pretty as when the galaxy rises, with your eyes feasting on a spectrum of colors from dusk until dawn. I suggest planning your trip to when the moon will be either a sliver, or absent as this is when you can truly see the universe in all it’s grandeur.

My favorite thing was to sit on the floor of the Goblin Valley, snuggling with my dogs, taking photos of the sunset with the hoodoos giving a perfect silhouette. Then as the sun was tucked behind the mountains for the night, the start slowly emerged….we stayed there until we all started shivering and then headed back to camp – where there were even more wonderful photo opportunities with nearby crackling fires.

Goblin Valley State Park

It truly was a perfect way to end the night, feeling small but happy enveloped into a perfect slumber knowing that we just witnessed something not many people in this age of technology truly get to appreciate anymore.

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Where to Stay Near Goblin Valley State Park

There is plenty of BLM Land near Goblin Valley that you can set up a remote camp site. I would definitely recommend four wheel drive, as well as some sturdy tent stakes. The wind in the area can get quite strong, and I’ve had the lovely experience of chasing a tent across the desert landscape in the past.

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Is Airport Etiquette and Flying Etiquette Dead?

Is Airport Etiquette and Flying Etiquette Dead?

Reading Time: 18 minutes

Is Airport Etiquette and Flying Etiquette Dead? The more I travel the more I’m coming across some absolutely maddening behaviors of my fellow humans. Sometimes all I can do is just stare out of shock at how some people behave. Do we all hate each other that much, or are we that afraid someone is out to make our vacation experience that miserable that we end up being downright nasty to a perfect stranger?

I know this will likely open up a backlash of comments, and people posting their opinion on this, but I feel it is a conversation that should have been started a long time ago. I plan on doing several articles on travel etiquette in different situations so be sure to stay tuned and subscribe below.

Airport Etiquette and Flying Etiquette

Checking In Your Bag

When you go to check your bag in, you see the incredibly long lines leading up to the counter with the stone faced airline staff giving instruction on the bags you wish to bring with you. With all the changes made to airlines and baggage size requirements and amount of baggage you bring – it is important to remain calm when they give you instructions.

Do:

  • Smile and say hello to your fellow human being.
  • Politely say, ‘oh darn my bag is over the weight limit – here is my credit card – sorry about the inconvenience’.
  • Have your identification card out ready to go, along with your passport and confirmation number if applicable.
  • Put the ticket for your luggage they give you inside your passport so that you don’t lose it, just in case your luggage ends up on the wrong plane.

Don’t:

  • Don’t yell, argue, or try to con your way out of paying the extra price for your overweight luggage. The fuel cost and having someone transport that for you is likely what is driving up the prices. Workman’s comp for the baggage boy’s bad back is your fault.
  • The airline staff get paid to help you with your travels, they don’t get paid to take your abusive language or behavior. It isn’t so hard to just be nice.
  • Don’t try to chance the weight being over, and then hold up the long line to try and rearrange your stuff into different bags. This is the type of crap that makes everyone upset.

Solution:

Get a luggage scale, and if you have to skimp out on the souvenirs, or leave a few jeans or boots behind then do it.

Get travel insurance to protect your belongings, airlines don’t always reimburse you for damages.

Pay for your extra bag, or extra weight on your luggage online before you go to the airport.

The Dreadful Security Lines

Security lines are the worst part of anyone’s travel experience. You have to stand in a line with other strangers, smell dirty feet, get padded down by strangers who don’t even speak to you. Take off all your rings, hats, scarves, coats, and basically unpack your bag for the person behind you to see if it is worth mugging you before you go to get into your taxi.

Do:

  • Be patient.
  • Do what the security personnel ask you to do, unless you want to end up in a room with people yelling at you.
  • Make sure your liquids are all gone.
  • Take out all electronic devices and put them into separate bins.
  • Take off your coat, shoes, belts, large wallets, massive metal bracelets or watches and put them in the bin.

Don’t

  • Don’t be on your phone arguing with a family member, or lover about a private issue. We don’t want to know or hear about your drama, we are going on vacation.
  • Don’t cut the line or save a spot for the 25 other friends coming with you, it is rude – and not making eye contact with the person behind you doesn’t mean we can’t see it.
  • Don’t be rude to the parents trying to keep it together while their kids try to pickpocket the phone out of the bin in front of them.
  • Don’t get mad.
  • Don’t argue with the TSA or security agents when they say you can’t take something on the plane. It isn’t their fault you skipped pass the prohibited items page when checking in online.
  • Don’t be that person who is impatient and feels they are in a bigger hurry than everyone else, so they cut in front of you because there is a 1.5 foot opening on the conveyor belt. (True story) Then get mad at the TSA agent because they ask you not to cut the line, and you say that ‘They weren’t ready’ – FOOL! YOU DIDN’T EVEN ASK ME. Then you forget to take your belt off and have to hold up the line cause YOU ain’t ready. (Ok, sorry, rant over).

Solution:

Get the TSA pre-check if you travel primarily in the United States. Get the Global Entry of you are frequent overseas traveler. These allow you to keep your shoes, belts, and computers in your suitcase. While this can vary at each airport, or if there is minimal security staff at night, it has been the best investment I have ever made. After flying for 47 hours, and having to wait in line to get through border security – I fell asleep on my feet and nearly fell over. It cuts down on so much downtime, and tedious waiting in so many different countries it is well worth the effort to do this.

Water Fountains

The airports are now catching on to people using their own water bottles to fill up before they board the plane. They also have limited airline staff from filling up water bottles outright, or giving more than a glass of anything in their single use plastic cups.

Again, while this can be maddening at times, there will always be someone you can tip at a restaurant for filling up your bottle for $1-$2 instead of trudging down the terminal to the water fountain at the end in the obscure place behind the fake tree (true story). If you do find the water fountain, be sure you watch carefully how much you are putting in the bottle. I once saw an young woman fill up her bottle to overflowing, she glanced down at the big puddle that she left on the floor and walked away. It wasn’t thirty seconds later that an elderly gentleman nearly fell in the puddle of water and could have broken a hip.

If nothing else – make sure that you put a towel, napkin, or notify someone in a store about the water spill. We are all stressed about our own lives, and we all hate touching dirty floors – but don’t put someone’s life at risk because you spilled.

Please don’t rush to get your bottle filled and cut me off in your efforts to be the first one to the fountain. This is not a race, this is water there is plenty to go around.

Do

  • Pay attention to the water level in your bottle
  • Clean up after yourself if you should spill

Don’t

  • Assume that the water on the floor is harmless to everyone, just because it is harmless to you
  • Ignore how full your bottle is becoming

Solution:

Pay attention to what your doing – it will save you a lot of time and headache. Clean up after yourself, janitors have enough of a thankless job – do’t make more work for them by being lazy. Yes you are going on vacation, but it doesn’t mean that you get to be rude.

Airport Etiquette and Flying Etiquette

The Business of Boarding

I remember this so vividly, I was eighteen years old – traveling to Rome Italy for my first International trip and had stopped in the JFK airport for a layover. I remember seeing frantic travelers lining up in front of the gate when they announced they would be boarding soon. The thing that immediately came to mind was ‘we are a heard of cattle’. You would think we were lining up to get food after starving for three years.

If I accidentally bumped into another passengers luggage, they would give me a dirty look, and scoot their bag closer to them. I hadn’t even realized I had done it and laughed at them because I had no idea I was that terrible of a person that I would take their bag and run out the doors of the airport cackling like the witch from Snow White when she bites the apple.

I stood their smiling, looking at the jostling, the silent vying for the front spot in the line to get on the plane so that they could get their precious cargo on first. Here we were, all within 10 inches of each other, acting like three year olds trying to kick the soccer ball but having it go nowhere.

The flight attendant called for the first class people to board, and it looked like the stores on Black Friday here in the States. People were shoving, pushing, arguing and even started yelling.

Being the big mouth that I tend to be at times, I very loudly and forcefully told everyone, “We are all going to the same damn place – just file in and be nice”. It seemed to settle people down and put it in perspective for the moment; of course I got some dirty looks from the woman with her blinged out dog and fancy bag – I didn’t care. I wasn’t going to let these people ruin my first trip overseas with some ridiculous notion that getting on the plane first means you are more important than anyone else there.

So when boarding your flight, here are some things I would humbly suggest:

Do

  • Wait your turn, and sit or stand to the side so that people aren’t cofused and can get on the plane quickly.
  • Pay attention and put your phone away, so that if someone has a question you can appear approachable.
  • Offer your bag to be checked if they are offering it, and you don’t have anything important you will need during your flight.
  • Have your ticket in hand and passport if applicable to give to the hostess.
  • Realize that you are all going to the same location, you are at the gate, and won’t miss the flight.
  • Pack light so that you don’t have to worry about getting the coveted overhead bin space. The less time you have in your seat on the plane, the happier you will be- I promise.

Don’t

  • Don’t shove your way to the front, just because you paid $20 extra – there is no excuse to not be kind when they call your zone.
  • Don’t try and sneak into a zone or line you aren’t supposed to be in. This causes delays, arguments etc…. No one likes people that do this, just wait your turn – the plane hasn’t left yet. Just ask yourself, ‘Is it really worth looking like a jackass to the 150-200 people surrounding you, just to save yourself the $75 fee for checking the luggage?’
  • Don’t crowd entrance into the gangway, it is confusing for those trying to board, and again – you look like a jackass for doing it.

Solution:

Be patient, wait your turn, make room for those who are being called to board.

Airport Etiquette and Flying Etiquette

Find YOUR Seat, Double/Triple Check

Flying from Buenos Aires, and Santiago and to be honest, several other countries – there is a growing number of people who just sit down wherever they feel like sitting. This is not the metro, nor is it a bus where seats are a free for all. This is a structured system, so that heaven forbid – if the plane crashes – they will be able to take your body to your family based on the seat position you were in.

While several airlines are known for overbooking, or double booking seats on more than one occasion – it doesn’t hurt to double check the seat, number, and letter you are supposed to be sitting in.

We were delayed by twenty minutes on three different occasions where people were in the wrong seat. Despite hearing these individuals speak in English, they pretended they didn’t understand English – or the language of the place they were traveling to. This stopped people from boarding the plane, it agitated the airline staff (never a good idea), and delayed 150-200 other people from reaching their final destination.

There was another lady who argued with someone about the seat she was sitting in. She refused to move, because she was adamant that was her seat – and didn’t bother to double check. After the stewardess asked to see her ticket, she was shown where her real seat was and she quickly moved – completely embarrassed.

Do

  • Double check your seat assignment
  • Be kind and politely ask the person sitting in your seat if the seat assignment on your ticket is the correct one.
  • Put your bag in the overhead bin until you can figure out your seat assignment. You can always move it later.
  • Politely ask the airline staff if they can help you figure out where to sit
  • Realize that computers are not perfect, and you will get to your destination

Don’t

  • Assume that the person in your seat is doing something dishonest – it could be an honest mistake
  • Don’t get in an arguing match over whose seat is whose, and assume you are correct
  • Don’t just take any seat available, unless you ask the airline staff first.

Solution:

Double, triple and quadruple check that you are in the right seat, on the correct side, correct letter and then nicely say, ‘I think we may have been booked in the same seat – do you have your ticket? Maybe I’m looking at this wrong’. This can really help the airline staff out when people are kind to one another, instead of having to be a babysitter for adults that should be able to get along.

Sitting Next To Me, or THAT Person

We have all thought it – if you haven’t….well then you are a liar. We have all thought about how uncomfortable it would be to sit next to THAT person on the plane. It is natural for human beings to want to the best for themselves when they are going on vacation – but don’t be rude.

I was about 8 sizes smaller than I am now – just three years ago. After having several health issues come up, I ballooned up and now am one of THOSE people. People don’t make eye contact or smile at me coming down the isle of the plane anymore. They heave big sighs when they have to get up out of their seat knowing that my big bum is sitting next to them.

There was one fellow, very ungentlemanly, who was squirming away from me the entire trip. I felt so bad by the end of the flight to my vacation destination that I was nearly in tears – then just got all ghetto white girl angry and started to just stare at him when he would squirm.

Even if my foot encroached next to his silver hard case briefcase, he would lean over and scoot it ever so slightly over. Sigh, squirm, sit back, fold his arms and turn his body away from me. I thought I was just being sensitive, but when it happens the entire flight, and at the end of the flight – he said, ‘Thank God, I can finally get out of this seat’ and continues to mutter under his breath about overweight people — it shocked me. It was all I could do to not say ‘F-U you self-righteous prick’.

Here are the facts: No one LOVES the basic economy seats, we choose to be there to save money – and with that comes the cramped, packed like sheep in a small box with screaming kids or the guy with a Prostate problem that needs to pee every 30 minutes on the red eye flight to Europe.

Do

  • Get out of your seat when someone wants to get in or out.
  • Talk to your neighbor about things that make you uncomfortable or comfortable when you fly. They won’t be able to read your mind, so understand they are human too – and you just want to get through this process as quickly as possible.
  • Stretch your legs every now and then, keep yourself busy with movies, games or music.
  • Help your neighbor with drinks, share space if you have it, offer gum or even a sanitary wipe. Every kind gesture counts when traveling overseas.
  • Offer to help the Mom with the teething child behind your, or play peekaboo or make a paper airplane for the child throwing a tantrum – because they never got their ears to pop and don’t know why they are uncomfortable.

Don’t

  • Give the mom with the screaming child dirty looks – she is already mortified herself, and is trying to not scream back at the child.
  • Make snide remarks about someone to you, or squirm away every time someone nudges, brushes, or accidentally touches you. Even the smallest passengers feel cramped in those God Forsaken Basic Economy Seats.
  • Demand that you be catered to because you are big, tall, on a business trip. We all poop on the same pot, this is not survival of the richest – rich people always end up divorced or dead – don’t become a statistic. The only people who are truly vital to the in-flight experience are the pilots, an the airline staff – so get over yourself sweetheart.

Solution

Get as comfortable as you can, take a big breath, don’t worry about the person next to you touching you – IT WILL HAPPEN AT SOME POINT. Do for others what would make you happy, so that maybe we can treat each other a little bit nicer in the ever increasingly uncomfortable airline nightmare that they make it for those who don’t live our life on credit cards.

Airport Etiquette and Flying Etiquette

Special Treatment and Making it Known

Just in case you haven’t gotten the message enough in this article remember the line from Ever After when the evil stepsister is put to work in the material room and her mother tells her to do the work because she is noble, and her daughter responds- “YOUR JUST THE SAME AS ME- A BIG NOBODY!”

This is what I want to scream at these hoity toity people who think they are the cream of the crop and don’t make eye contact or even smile to the ‘lesser folks’ around them. I understand what it feels like to work hard, and want to feel like my efforts are paying off – but it DOES NOT mean that I have to trample over all the other humans around me to make myself feel important.

While I know this is a generalization of people who are considered to be wealthy – there is a certain level of kindness and decency ANY HUMAN can exhibit to one another – no matter what level of income they fall into.

Do

  • Be aware of the people that are around you
  • Be mindful of the fact that we are all human beings
  • Be kind to the airline staff
  • Refrain from making comments that you wouldn’t say to your Mom or loved one.

Don’t

  • Don’t think you are a God and deserve to be treated with preference, even if you were privileged enough to sit in first class for four hours.
  • Think you can but in front of an economy seat when asking a question once your off the plane, because you paid $60 extra for a more comfortable seat.
  • Make comments like ‘I can’t believe this, what terrible customer service’, ‘these other people’, ‘Let’s get in front of these other people’. You look like a complete jerk when you do this.

Soultion:

Don’t think that your actions will never haunt you….you might be sitting next to that person you were rude to on the flight there – on the flight home, or they may even be in your tour group. You never know…so be careful who you treat as inferior, they may just be your tour guide — so just be kind.

Airport Etiquette and Flying Etiquette

Interacting With Airline Staff

The airline staff do not get thanked that often, it is kind of like going to the dentist when you fly basic economy. No one likes to go and do it, but it is a necessary evil to make us functional human beings.

Do

  • Help them by being prepared with your garbage when they walk by.
  • Try and organize your area, and don’t argue with them when they ask you to do things. They don’t make the rules, but they get paid to make sure people are safe.
  • Don’t get mad if they block you from going to the bathroom – no matter what they do there will always be someone mad. If you are frustrated, just politely ask, ‘I don’t want to interuppt your process here, but is there another way I could _________’.
  • Put your bags in the overhead bin, and your smaller bags at your feet so that the entire plane isn’t delayed trying to check the bag that you took the spot of.

Don’t

  • Don’t get agitated with the airline staff when they tell you to sit your seat up.
  • Don’t get up to bet the first in line off the plane when it is taxing into the terminal. (true story).
  • Don’t demand a meal, and then shout at the airline staff because they ran out – (true story) – you should have ordered special meal status before boarding.
  • Don’t be a jerk, and pretend like your bags that take up the entire overhead bin space are not yours; when the stewardess is announcing to put your smaller items in the seat in front of you. Your royal ass is the only one in this section because your THAT important – follow the rules.
  • Don’t pretend like you don’t understand, when you really do. We all have access to google translate – if you don’t understand – use google translate so we can all be on our way promptly.
  • Don’t keep pushing the call light if you don’t get the answer you like (true story).

Solution

Smile at a staff member, ask if something is ok to do before doing it if you aren’t sure. Give a compliment, give a tip (IF YOU WANT). Remember that with public service, honey will always work better than vinegar when trying to get what you want.

Exiting the Plane

I never thought that this would be an issue, as the airline staff tell you repeatedly to remain seated with seatbelt fastened until the light is turned off. I don’t know why people think this doesn’t apply to them, but some people think of these safety instructions as suggestions, not law.

I once saw a older gentleman and his wife, grab their bags as we were about half way to landing and begin rushing up to the front of the plane. No one on the plane could believe that this was happening. Not only did they put several other people along the way in danger with hitting them in the heads with their bags, but the airline stewardess had to get out of her own safety harness to escort them back to their seat. Despite the stewardess and several other people asking them what they were doing, they didn’t think that the rules applied to them apparently.

Another incident was when a younger man, got up before the plane was fully docked and grabbed his bag and rushed to the front of the line. While it isn’t as bad as my first example, just know you look like a complete jerk when you do this.

Do

  • Be patient
  • Wait your turn
  • Realize everyone hates the process, and wants to get out of the cramped space just as much as you do

Don’t

  • Get out of your seat until the seat belt light has turned off
  • Don’t think that you have more of an urgent need to get off the plane than the person next to you
  • Don’t shove past other passengers, just to get closer to the door
Airport Etiquette and Flying Etiquette

Getting Your Bags from the Carousel

Once your off the plane, it is a mad rush to the baggage claim. There is some slight confusion for which carousel will produce your belongings – but you find it and then what?

There is nothing that agitates me more, than those people who when your standing a 18 inches from the carousel and someone feels the need to stand right in front of you without actually grabbing their bag. It is almost as if they feel that their bag is going to disappear if they don’t pick it up on the first pass.

For those who don’t know, no matter where you are in the world- the conveyor belts on which your bags are rotating are in a circle or loop. If you miss your bag on the first pass, you can typically ask someone down the line to grab it for you OR just walk a few more feet and get it at the next opening.

It is not necessary to crowd around the carousel and cut people off who are waiting for their bags as well. The airport and airlines don’t want your clothes or underwear crowding up their limited storage space; you will get your bag one way or another.

So here are a few pointers for etiquette at the carousel:

Do:

  • Wait your turn
  • Be patient
  • Stand about 2 feet away from the carousel so those whose bags are produced before yours have room to heave it off the conveyor belt.
  • Be aware of those who are standing around or near you, give them right of way if they were there before you.
  • Help other people out who are trying to grab their luggage (if you are physically able)

Don’t

  • Cut people off while waiting
  • Don’t ignore the person who is standing there waiting for their bag and stand directly in front of them
  • Don’t ignore people when they ask you for help grabbing their luggage (we all want to get out of the airport as quickly as possible)
  • Stack your luggage (if you have more than 3) right next to the conveyor belt, as this takes up precious real estate for other passengers to claim their luggage

Solution:

I don’t think I can say this enough….BE PATIENT, WAIT YOUR TURN! Going on a vacation is exciting, but traveling there is not so exciting. Sometimes the airport, train, taxi’s etc…. can bring out the worst in people; so be aware that your emotions and general empathy towards others will be significantly diminished when you walk through those airport doors. When claiming your bags, give space for others to claim their and be aware of your fellow passengers.

Don’t Let Bad Etiquette Ruin Your Vacation

No matter where you are in the world, there will always be that ONE person who does not behave with proper etiquette. Keep in mind that each culture is likely taught different etiquette, and what we feel may be proper or normal may not always be the case. The only thing we can truly do to control other people’s behavior is by controlling our own and setting a good example.

I know it can be frustrating when someone is blatantly rude, discourteous, or down right mean – but engaging in hostile or retaliatory behavior is only going to make your vacation worse. Don’t let their bad behavior, or poor etiquette ruin the vacation you have worked so hard to plan and save up for ruin your trip. Create memories, murmur under your breath if you have to, but let it go and just do your best.

If you have any suggestions, or think I have missed a critical airport or flying etiquette point – please feel free to leave it in the comments below.

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How To Avoid Motion Sickness, and Treat It While Traveling

How To Avoid Motion Sickness, and Treat It While Traveling

Reading Time: 7 minutes

Motion sickness is something everyone gets in their lifetime. From all my travels with friends, family and treating patients- you either get the car sickness, or you get sea sickness, or you have a crazy gag reflex and get both.

I used to be one of those people who would laugh at someone when they were sea sick. After getting motion sickness myself, in the back of a bus winding down the mountain in Jordan…..well….Karma doesn’t let me laugh anymore.

So how do you prevent motion sickness from happening? What if it starts in an obscure location, or in the middle of a cruise and you have no way to escape it for the next 14 days? Here are a few tips and tricks I have learned over the years, that have helped even the weakest of stomachs still be able to enjoy their vacation.

How Do you Know If You Are Prone to Motions Sickness?

All you need to do is a watch a YouTube video with really shaky footage, and if you start to get a lump in your throat just from watching it – well you are likely prone to motion sickness. It is the small rapid movements of the eye, or the tiny hairs in the inner most part of your ear that are responsible for helping you keep your balance that seems to be the biggest contributor to motion sickness.

A big distinction is if you just feel ill to your stomach, or if it is truly motion sickness. If you continue spinning even despite stepping away from the activity, and the if the room is spinning vs you are spinning – this may require you to see your Primary Care Physician for further examination and evaluation. Also if you get dizzy when standing up from a seated position, this can also indicate a medical issue and should not be confused with motion sickness.

Motion Sickness Treatments and Home Remedies

Sea Sickness Patches

I give these patches, called Scopolamine patches, to my patients who are prone to sea sickness. These tiny little tan patches are often worn, by patients going on a cruise and seem to help quite a bit.

You put the patch behind your ear, on the skin, about four hours before getting on a boat, or doing any other sort of activity that can cause motion sickness. Make sure the patch is directly touching skin, or the medication will not absorb. For those with beards or excessive hair, you may need to shave a small area to put the patch for best results.

This option is not appropriate for children.

Side effects:

Common: dry eyes, dry mouth, sensitivity to bright light

Less common: blurred vision, dizziness, headache, sedation

Sea Sickness Tablets

These are also called anti-histamines (First generation anti-histamines), while these can work well with kids, and adults alike – they often cause drowsiness. For those who are able, try the sea sickness patches first.

This option can be used with children, but you should check with your Pediatrician or Pharmacist on proper dosing.

For males with Prostate issues, or Females with Urinary retention issues – proceed with caution as some of the medications in this class often cause urinary retention.

Examples of First Generation Anti-Histamines:

Diphenhydramine (Benedryl or equivilant)
Hydroxyzine (Atarax)
Chlorpheniramine (Aller-Chlor)

While not widely used, this is one a Specialty Pharmacy Technician recommended to me and worked really well for both motion sickness and allergies without too much sedation. Everyone reacts differently to medications though, so be cautious and maybe try the first dose at home so you know how you react to it.

Side Effects:

Very common: sedation

Common: dry eyes, dry mouth

Less common: Urinary Retention

Woman suffering from motion sickness in a car and holding sick bag

Non-Medical Remedies:

Look To The Horizon:

Look forward at a fixed point on the horizon and avoid close visual tasks as this can de-synchronize your visual and vestibular (inner ear) movements.

Pick The Right Position On The Boat

Having a Balcony Room for the Horizon, being in the middle, top, front half of the ship also helps. The best thing to do is call the cruise company and tell them you are prone to motion sickness. Their staff doesn’t always like to clean up the mess you make, so they are more than happy to let you know what would be the best option for your budget.

Head Movements and Stabilization

Actively move, steer, tilt your head into turns, recline and stabilize your head and body. Think of this as if you are playing a video game, where you subconsciously turn with the game during a race, or when your watching a football game you subtly mimic what your favorite team is doing.

Go To Sleep

Closing your eyes, and taking a little snooze while on the road can really help with quelling the motion sickness until you get to your destination. If you are on a ship, this can be difficult.

Ginger Root:

While many medical professional say this does not work; I always tell my patients to do what works. Even if it turns out it is a placebo affect, if it works for you then continue to use it. You can use it in a tea, and the warm drink can also have a calming effect on your stomach.

Pressure Point Wrist Bands:

I’m sure you have seen the stylish grey wrist bands that people wear on cruise ships, that appear to have a white dot near on their wrist.

These are pressure point wrist bands, I know many people who have used these and swear by them. While there aren’t a whole lot of studies out there on if these are effective, it is an alternative you can try if you adverse to taking medication or are unable to take medication due to other health issues you may have.

Isopropyl Alcohol – or Rubbing Alcohol

While I have mainly seen this used in Post-operative nausea and vomiting release, I feel this does help temporarily quell an upset stomach. There are several studies out there on the utility of this for nausea, but if you are out of options than it may be worth a try.

All you have to do is take a couple of whiffs of the pungent smell. It tends to trigger a swallowing reflex and heightening of senses towards the smell instead of your nausea.

Other Transportation and How to Avoid Motion Sickness:

  • Airplanes
    • Try and sit over the wing so you are in the center of the axis point.
  • Buses
    • Sit near the front at the lowest level facing forward.
  • Trains
    • Sit on the lowest level facing forward, and don’t look directly out the window, but further in the distance and don’t try to follow objects as they pass by the window.
  • Wear Sunglasses
    • This can blunt visual input slightly which may help
  • Synchronize Movements
    • Actively synchronize the movement of the body with the movement of the motion of travel.
  • Food and Drink
    • Avoid Alcohol, eat before traveling, eat soft/bland foods, avoid dehydration, avoid noxious fumes, listen to music

The Last Resort:

I might get shot down by other medical providers for mentioning this one, but it has always helped me in the past. The problem with these is that they are prescription medications, that may require more workup before giving them to you.

The major symptom that people complain about when getting motion sickness is nausea. So there are several medications that can help with nausea itself, Phenegren or Zofran.

I am not a huge fan of Phenegran myself, as it is really sedating, and most people have a hard time being able to stay awake when they take it. It is quite effective for nausea symptoms, and if you are on a cruise ship – it might be a good option for it.

Zofran is one of my favorite Anti-nausea medications, as it is not very sedating. The only type of motion sickness symptom I get is nausea, and cannot stand the dry mouth or dizziness that comes with the other anti-motion sickness medications – so this is the best option for me personally.

There can be some drug interactions with Zofran from Amniodarone or other heart rhythm medications, Haldol or other medications used for mental health. For those who have some knowledge of how the heart functions it has a known affect on the QTc interval – so be careful when combining medications with this same side affect.

A Blissful Ending To A Bad Beginning:

Although motion sickness can destroy vacations with its terrible symptoms, it can be prevented and treated. If I had to recommend my top three ‘go to’ remedies I would say Scopolamine Patches, Pressure Point Wrist Bands, and Zofran. Make sure you are conscious of where you position yourself on each transportation mechanism for your travels, and bring a little alcohol wipe or ginger tea to help soothe the stomach. This way you can both start, enjoy, and finish your vacation just the way you imagined.

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All resources from this article were from my own experience, as well as information found on UpToDate.
Top 22 Diving Locations Around the World in 2019

Top 22 Diving Locations Around the World in 2019

Reading Time: 24 minutes

Diving has become a huge passion of mine, and I am slowly working my way to becoming a Master Diver (keyword slowly). After knowing it is an activity that I will be doing for the rest of my life, I decided to get a little input from fellow divers and travel experts around the world who have contributed to this article on what we all feel are the Top Diving Locations Around the World. Within each section, you will find information on the Dive site, visibility, certifications required, how to get there, where to stay and other helpful tidbits to craft your own Diving Bucketlist.

Don’t forget your travel insurance, I don’t travel without it now. I typically use World Nomads as you can specifically craft the insurance coverage for your extreme sports activities and your budget. If you have a dive site you would love to add, be sure to add it in the comments below.

Mexico: Cabo (Lands End)

Cabo San Lucas conjures up images of partying, sloppy drunk teens escaping from their parents….or at least it did for me in the beginning. When taking my cruise there this last December I couldn’t have been more wrong about what kind of adventures Cabo San Lucas Holds. There are plenty of areas to dive here, and with the mass amount of tourism, the companies cater to you and have really nice equipment.

The dive itself is some of the most unique along the Mexico/South American Coastline. There are underwater sand falls, shipwrecks, seals, eels,
Mobula Rays, Hammer Head Sharks and a healthy array of colorful fish and puffer fish. If you decide to dive in December, the whales will be migrating and are truly worth every minute observing their breaching and feeding frenzy.

Visibility here depends on the season, during the summer you can have 30-90 feet of visibility and the winter can drop to 20-40 feet. While water temperatures can range from 64-86 degrees Fahrenheit. Depths near Cabo Arch can be anywhere from 10-90 feet, while diving sites at Lands End are 1000+.

This was my first real ocean dive, as diving in Utah (the middle of the desert) is a little difficult to get that ocean experience in. I would recommend that you have good control of your buoyancy, and take a guided tour so that you can see the best parts without getting hit by tour boats going to Cabo Arch. I recommend using Cabo Adventures as there are plenty of staff on hand to cater to the most advanced divers and the newest divers. We had a mix of open water, and master divers on our boat; so they took us all out and split us up into appropriate groups where each of us had a wonderful time. They also do snorkeling adventures, dolphin encounters and a whole lot more. Plus they are really good looking…sorry not sorry…lol.

Top Diving Locations Around the World

Read more about Scuba Diving in Cabo San Lucas, My First Time Diving.

To get here take a flight to the Los Cabos International Airport, from there it is a 34-minute drive to Cabo San Lucas. I would suggest taking the bus though it is $5.50 for two people and takes around 1 1/2 hours to get to the Center (Puerto Paraiso Mall) of Cabo. If you opt for a cab or shuttle, you are going to pay a lot more. I think you can get a group shuttle for around $15 pp or take a taxi for $50 -$100 so the bus is a big savings if you are watching your budget.

Booking.com

Contributed by Janiel from Culture Trekking

USA: Florida – Devils Den

While cave diving wasn’t really on my list of ‘best places to dive’, this particular dive was so unique I just had to include it. Devil’s Den is so appropriately named as you descend down into a cavern from the humid Florida air into a prehistoric cave of wonder.

Top Diving Locations Around the World

While it appears warm in the video below, the water itself is
72 degrees F/22.2 degrees year round. I didn’t think I needed a full wet suit, as it was still winter in Utah and temps there were around 32 degrees so I just took my shorty wetsuit. While I was a little chilled when entering the waters, by the end of the dive, I really wish I had my full wetsuit (some people were in dry suits). Visibility is excellent, but there is silt on the bottom as the cave is fed by natural springs so try to not disturb the bottom. If you are there on a weekend, or holiday expect to have loads of divers training here.

The cave is an excellent place for practicing night dives, cave diving, and fantastic for beginners. There are areas that are more dangerous than others but the private owners have blocked those areas off, and the caves are easy to maneuver around in. They have also put different items around the caves, so it makes it really creepy and fun to explore. Be aware of the creepy fish and giant catfish lurking in the corners.

To get to Devil’s Den, you will likely need to rent a car and drive there. The closest major town is Gainsville, but I would recommend flying into Orlando diving at Devil’s Den and then hopping up to snorkel with the Manatees at Crystal Rivers.

You can either stay in Williston, Gainsville or swing over to St Petersburg Florida where there are the perfect west coast white sand beaches, plenty of street art, the Dali museum and yummy places to eat.

Contributed by Janiel from Culture Trekking

Richelieu Rock – Similan Islands

Richelieu Rock is the most popular dive location in the Similan Islands. The name of the dive site is based on the fact that the dive site is a rock formation in the middle of the ocean. It is stated that the site was discovered when during a low tide Jacques-Yves Cousteau and a local fisherman boat bumped into the top of the rock formation.

Top Diving Locations Around the World

The dive site itself is famous due to the traffic that occurs at Richelieu Rock. The rock is covered in anemone and has over four variety of anemone fish. There are numerous other reef fish at the location. The large attraction however is the whale sharks and manta rays that frequently cruise around the location. A dive tour at the site will typically encompass a trip around the rock formation, and then if you are lucky, you will see a manta ray or whale shark cruising by on the outside area.

An added bonus is that the whale sharks are juvenile, so while smaller than normal, the whale sharks are far more curious and will check out the divers and the bubbles from respirators thinking that the bubbles may be plankton. Ultimately making Richelieu Rock a great location to dive with whale sharks.

Top Diving Locations Around the World

The dive is easy to complete, with only an open water certification required. The depths can go upward of 30m, but companies typically stay at the top of the rock formation and no further than 15m. Visibility is clear at site, however there can sometimes be strong currents.
There are two main ways to get to Richelieu Rock, and the Similan Islands, and that is through liveaboard out of Phuket, or through a dive company that does day trips out to the island. I recommend using Sunrise Divers, they are located in the Karon Beach, Phuket, Thailand area and can help arrange a liveaboard or a day trip out.

Contributed by Amy Dodd – Oceans to Alpines

Diving Qiandao Lake & Lion City Ruins in China

While I haven’t personally been diving here, in planning my trip to China in the next year – I found this hidden gem! It is the 1,400 old ruined city submerged underwater for over 50 years! Talk about the Asia version of the Atlantic City. Qiandao Lake, also known as Thousand Island Lake, is a sprawling body of fresh water, covering 573 sq. km. It was flooded to create a reservoir where hydroelectricity could be used but displaced nearly 290,000 people in doing so.

After reading about all the specs on the dive I discovered, I personally need a little more experience before attempting it. The visibility is very poor in the lake and gets quite dark very quickly. Some of the diving accounts I read, said that you need to have excellent bouyancy control, excellent navigation epxerience (because it is that easy to lose your dive partner), night dive certification, and advanced open water certification.

There is a lot of silt in the area as it is in a lake, so that is why buoyancy is so important here. Diving itself is apparently a newer sport for those in China so there are limited companies willing or able to do this dive. The company I found that does do tours of this site is Big Blue Scuba that schedules tours here our of Shanghai. I personally plan on staying in Shanghai and then letting the tour drive the 6 hours of winding rural roads to get to the site so I don’t get lost.

I don’t know how long the ruins will last, but despite the visibility and needing excellent diving skills – just watch the video and you will understand why this one needs to be on your bucket list. For more information on this dive, be sure to visit Underwater Photography Guide.

Contributed by Janiel from Culture Trekking

Hanga Roa, Easter Island

One of the most unique dives anybody can do is located in Hanga Roa Harbor. Hanga Roa is the capital of Easter Island, and this amazing and easy dive is called the Moai Dive. And as the name implies, this is the only place on earth where you can meet an Easter Island stone head statue underwater!

This moai is submerged in roughly 28 feet of water, and it is only a few minutes ride from Hanga Roa harbor to reach the dive site. An open water certification is required to do this dive or to visit any of the Easter Island dive sites.

Top Diving Locations Around the World

Easter Island is one of the most remote places on earth, and its far distance to the nearest island and the lack of natural stream on the island contributes to the extremely clear surrounding waters. The coral reefs here are relatively young, and some of the 150 species of relatively small fish and other creatures are endemic to Easter Island.

On a typical day, the visibility can range to over 200 feet, with no obstructions in sight. Even better – during the whale migration season, you can sometimes hear some of the whales singing in the distance!

I highly recommend Mike Rapu Diving Center. It is one of the few trusted PADI establishments on the island.

There are only two ways to get to Easter Island: a four hour-flight from Tahiti or a nearly six-hour flight from Santiago de Chile. Either way, it demonstrates how remote this island is.

Contributed by Halef from the RTW Guys

Diving in Negril Jamaica

Negril in Jamaica, an iconic destination for scuba divers who want to explore the wonders of the Caribbean underwater universe. This spot features vivid marine world, thriving coral reefs, a range of unique undersea sights, colorful fish, sharks, sea turtles and much more. You will enjoy in a warm crystal clear water with an average depth of 30 ft and maximal depth of 70 ft.

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For your diving experience, Sandals Luxury Resorts offers several dive courses.  With a 3-hour PADI diving program, you will be able to dive in the same day as the program. There’s also PADI’s e-learning system (8-hour course) which helps you to complete it at your own pace. Furthermore, the program does not require any prior certification or dive experience. I recommend staying at Sandals Negril offers from two-story suites to the Millionaire Suites, some with private pool, balcony, patio or swim-up pool, etc. Which to choose depends on your preferences and budget. 

To get here there is a daily flight from Miami to Montego Bay. Once in Montego Bay take an included transfer to Sandals Negril. It’s a 60 minutes ride.

contributed by Leo from Safari Nomad

Gordon Rocks the Galapagos Island

The Galapagos is world famous for its incredible wildlife and the underwater world is no exception. One of the best tours in the Galapagos is to visit Gordon Rocks, a dive site near the island of Santa Cruz.

Gordon Rocks is one of the best places in the world to find Hammerhead sharks and the Oceanic Sunfish. You can also see Galapagos sharks, white tip reef sharks, giant sea turtles, stingrays, moray eels, Galapagos eels, Barracudas and various colorful reef fish.

Top Diving Locations Around the World

The average depth of the dive is between 60-80 feet. Gordon Rocks is considered an intermediate to advanced dive site as the current can be strong at times. In order to dive, you will need to have your open water certification and a minimum of 25 logged dives.

I recommend diving in Santa Cruz with Scuba Iguana. They are one of the oldest diving companies on the island and have an excellent reputation for being safe and environmentally responsible.

Top Diving Locations Around the World

Scuba Iguana is located in Santa Cruz’ main town, Puerto Ayora. A good hotel to stay in is Hotel Ikala, located just a few minutes from the dive shop. This new hotel was built with a focus on sustainability and is surrounded by beautiful trees and gardens, giving it a natural and fresh ambiance.

Contributed by Lora from Explore with Lora

Green Island, Lvdao Township, Taiwan

They say Green Island is the best diving spot in all Taiwan due to its incredible visibility of 40 meters or even more. When we got into the water, I knew people were right. The visibility was fantastic, the more than 200 types of corals are colorful and flourishing. You have a wide range of beautiful fishes in all shapes and sizes. I have never seen that many clown fishes on that little space.

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Max depth is around 20meters. Visibility is incredible, around 40 meters. You need at least an Open Water. However, the dive centers also offer explorer dives with 5 meters depth and taking photos. Absolutely interesting for beginners, since the corals and fishes are colorful, and you can even see turtles.

The company we went with was “BLUE SAFARI DIVING CENTER 藍莎潛水中心”. I asked specifically for a dive instructor that speaks English, to take away any language barrier. They organized one for me. It was a 1 on 1 dive, so only me and the instructor. The briefing was on the point, we went through all signs again, to make sure we can both understand each other under water. He then asked what i want to do. I could do a drift dive, see specific fishes. I told him I am interested i seeing Turtles. We succeeded and saw two precious, beautiful turtles.

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We stayed at “Hostel Green520 綠島民宿‧綠野仙蹤鄉村童話-海島民宿” (< that is the full name apparently). The host is a young guy from the island, and it feels like you are staying wth a friend. He knows everything on the small island. He also picks you up on the harbor, and you exchange your WhatsApp with him. During our stay, he sent as a few messages, for instance when it was raining he’d send us a message to stay safe because it’s slippery. And then if we want to go for a drink tonight. Seriously, it was like staying with a friend!

You can only take a ferry from Taitung harbor. The ferry takes around 1 hour, and it can be bumpy. There are also airplanes, but they are always sold out, taking the ferry is much easier.

contributed by Matt Kiefer from Hostelgeeks

Gili Islands, Indonesia

The Gili Islands is a great place to go diving. There’s a small shipwreck, some underwater statues, and turtles the size of dinner tables! It’s a trip you can take around all 3 Gili Islands. The water is beautiful and crystal clear so you can see tons all around you. You don’t have to be certified as they have introductory dives that will take you up to 12 meters on your first dive. You can check out Shark Point to see reef sharks, eels and rays, or head to Turtle Heaven where you can swim with several large turtles.

Top Diving Locations Around the World

Gili Air Divers on the island of Gili Air is a PADI certified company that we recommend. They are very professional and emphasize safety. You can easily find them after your boat docks, on the strip of vendors.

We always recommend staying on the island of Gili Air, as it is more of a relaxing vibe as opposed to the more party islands. It has a great tropical island vibe with lots of live music and great food on the beach every night. We had a great experience staying at “Villa Karang Hotel and Spa”, with pools, a spa, great air-conditioned rooms, and right across from the beach.

Gili Air is a boat ride away from Bali, Indonesia, and it is very easy to find a boat to take you there. You can check online to purchase your tickets in advance as well. 

Contributed by Sara from Our Kind of Crazy

Monad Shoal

Monad Shoal is the only dive site in the world where you are likely to spot Thresher Sharks daily. Normally the Thresher Sharks live and hunt at 50+ meters of depth. The sunken island works as a cleaning station as the sharks swim up there early in the morning to get their skin washed by tiny fish called Cleaning Wrasse. That´s when divers can observe them.

The dive goes down to the underwater sandbank of Monad Shoal. From there, you dive down along the wall to about 30 meters of depth. Once you spot the Thresher Sharks you will sit down by the wall and observe them calmly. Visibility is normally 10-15 meters.

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As the dive is 30 meters deep you need minimum Advanced Open Water to do the dive, though some companies will take experienced Open Water divers. You need to stay at Malapascua island to do the dive. I did it with Jayky, a great instructor and divemaster at Dive Society. Unlikely most of the dive centers, this is not on the main beach, hence you get a better price and the experience was nevertheless unforgettable.

We traveled budget, so we stayed at a basic, budget bungalow with no name in the inland dirt tracks of the island. We found it by talking to some locals when we arrived.

To get to Malapascua you need to get a bangka (traditional Philippine pirogue) from Maya Port on Cebu island. You can take a bus from Cebu city to Maya. It is also possible to go from Leyte island by private bangka, but that will be much more expensive. 

Contributed by Linn from Brainy Backpackers

SMS Cöln – Scapa Flow, Orkney Islands

The SMS Cöln is one of the wrecks within Scapa Flow.  She is the most intact cruiser in the Flow and sits on her starboard side at 36 metres.  The shallowest point is at 22metres.  The stern and armoured control tower are still intact.  The visibility averages about 10metres.  This is a cold water dive in deeper water so PADI advanced open water with wreck and dry suit experience are needed to make it a pleasant experience.

There are a number of companies who operate out of the nearest town of Stromness.  I would recommend Andy Cuthbertson who runs Jean Elaine through Scapa Flow Charters.  If you want support or training then Scapa Scuba have courses, training and equipment available and can take you out the wrecks in the flow.  This is especially useful if you are a single diver or buddy pair.  All the charter boats usually take larger groups and book up months in advance.

Top Diving Locations Around the World

All of the companies include accommodation in their packages.  They use small self catering cottages or the Stromness Hotel. 

Diving in Scapa Flow is from the small town of Stromness.  This can be reached from mainland Scotland using Northlink Ferries which run from Thurso near John O’Groats (three hours drive north of Inverness).  The ferry takes just under 2 hours.  You can also fly to Kirkwall and then drive the 40minutes to Stromness in a hire car.

Contributed by Suzanne at Meandering Wild

Batu Balong, Labuan Bajo, Flores, Indonesia

Out of all the places I’ve dived and snorkeled around the world, there’s honestly nothing that has come to close what I experienced at the Batu Balong dive site in Indonesia!  I had just finished an incredible four-day sailing trip from Lombok to Labuan Bajo, and visited the Komodo National Park (which I’d highly recommend doing as well)!

Top Diving Locations Around the World

I was traveling with a few friends, and we all decided to book a one-day diving trip with Uber Scuba in Labuan Bajo.  We visited a few different dive sites, but this one spot called Batu Balong was easily the best!  From the minute you jump in the water, you are quite literally surrounded by thousands of fish in every direction, and the colorful coral is the most vibrant I’ve ever seen!  The max depth is around 25 meters, with visibility being good to excellent year round. Honestly a perfect place for any open water certified diver.

Top Diving Locations Around the World

We saw turtles and sharks on the dive, and it was just such an amazing experience!  Labuan Bajo is on the island of Flores in Indonesia, which you can find cheap fllights to on a few different airlines.  I’d recommend staying at the Ayana Komodo Resort too, because it’s easily the best property on the island!!

Contributed by Dave from Jones Around The World

Malaysia: Perhentian Kecil, part of the Perhentian Islands

One of the places that surprised me the most in Malaysia was Perhentian Kecil, part of the Perhentian Islands. I have visited out of season, when the island was almost deserted, with probably only around 10 tourists in total. There was not much to do except for diving, snorkelling, and enjoying coconut smoothies on the beach.

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Diving in the Perhentian Islands is a magical experience because of the amazing underwater eco system that developed around old sunken ships and buoys. There are several spots where you can dive in Perhentian Islands, which you can pick in a day tour from one of the diving centres on the island.

One of the most popular dives is at the “Sugar Wreck”, a 90 meters long cargo ship which sank in 2000. There are over 20 different diving spots around, where you can observe the marine life, such as tuna, sword fish, pufferfish, black tip reef sharks, sting rays and turtles. The corals are so beautiful as well, but remember, don’t touch them.

Top Diving Locations Around the World

To reach the Perhentian Islands you need to catch a speed boat from Kuala Besut, the closest town on the mainland. I chose to stay at Maya’s Chalet, in a hut right on the Coral Bay beach.

Contributed by Joanna from The World In My Pocket

Mary’s Place, Roatán, Honduras

Just off the coast of mainland Honduras lie the Bay Islands, Roatán being the largest of the group. These Caribbean islands are set atop a 1,000-kilometer Mesoamerican barrier reef, and most of the dive sites are just a few minutes boats ride from shore.

There are hundreds of spectacular sites to choose from and Mary’s Place is one of the best. Known for its sheer vertical cracks caused by ancient volcanic activity, this site is best suited for experienced divers. With a maximum depth of 36 meters (120 feet), divers must have an advanced certification and a good handle on buoyancy. Like many dive sites in the Bay Islands, Mary’s Place is known for excellent visibility and healthy corals.

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Roatán Divers is one of the most reputable dive shops on the island. They’re very professional and well located. Plus, they have a focus on environmental responsibility, which is why we chose to dive with them. I recommend staying at Ibagari Boutique Hotel which has beautifully-designed rooms that you’ll love to relax in after a day of diving,

To get there from the city of La Ceiba, ferries depart for the Bay Islands twice daily – once in the morning and once in the afternoon.

Thailand: Koh Tao

If you enjoy diving, you will love diving in Koh Tao, Thailand. This is probably the number one destination in Thailand for divers. Koh Tao is a paradise island that is home to some of the most awesome dive sights. One of the best dive sites being Sail rock. Here you get the opportunity to dive with large schools of Barracuda, other amazing fish and stunning coral.

This amazing dive actually takes you down through a rock, crazy. The dive can take you to a maximum of 18-metres deep, from the bottom you can exit the rock and ascend back to the surface. However, these depths are for advanced divers. A good depth for beginners is 5-metres.

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You will be required to have your PADI certificate if you want to dive to the deeper depths of Sail Rock. If you are new to diving, you can enjoy a fun dive to a few metres down.

How to get to Sail Rock?Your Koh Tao dive school will take you on a 1 and half hour journey via boat to the dive site.

Which dive school to choose?I would highly recommend crystal dive school which are a team of dive experts that ensure you will have an amazing dive if you choose them. Also, if you choose to a PADI certification, you should choose CrystalDive. They are known for delivering high quality and safe courses. This amazing dive company also offers accommodation within their dive school. This is a very popular option for travellers.

The best place to stay when planning to dive here is at the P.D Beach resort, which I would highly recommend.

Contributed by Louis Smith The Northern Boy

Agincourt Reef, Great Barrier Reef, Port Douglas, Australia 

The Great Barrier Reef is renowned for being one of the best dive locations in the world. At 2,300 km long, comprising thousands of reefs and hundreds of islands, it’s home to countless species of fish and coral, plus sharks, turtles and dolphins.

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You can dive the Great Barrier Reef all along Australia’s east coast, but one of the most popular places to go is the small resort town of Port Douglas, just north of Cairns. Port Douglas is pretty much a dedicated beach and dive town, offering easy access to the Agincourt Reef System, part of the Ribbon Reef and one of the most popular and accessible dive areas.  Agincourt Reef offers 45 different dive sites, mostly drift and wall diving, with coral gardens and shallow dive sites that are great for novice and intermediate divers. You can even do introductory dives, so everyone from complete beginners to experts is catered for.

As well as a fantastic range of coral fish, you’re likely to spot lionfish, barracudas, dogtooth tuna, reef sharks and blue spotted stingray.  Depth at the various Agincourt sites ranges from 12-40 metres, and on a good day visibility can be up to 30 metres; the average is usually about 20 metres.

Top Diving Locations Around the World

The dive company I recommed is ABC Scuba Diving or Blue Dive, I truly had a great time with them and felt cared for every step of the way.

There are loads of places to stay in Port Douglas, ranging from backpackers’ hostels to serviced apartments to expensive beach resorts with pools. We stayed in Coral Beach Lodge which was centrally located and quite affordable.

Contributed by Bella from Passport and Pixels

Silfra Fissure

The Silfra fissure sits along the mid-Atlantic ridge, a location where the earth’s plates diverge, here Iceland is being slowly ripped in two but the resulting freshwater dive in the middle of the country is bound to blow your booties off. Silfra is unique in the world, the only place in the world where you can (feasibly) dive between the earth’s tectonic plates! Running from a shallow 1m down to 40+ meters Silfra is a somewhat technical dive that you’ll need your drysuit diver certification for but with 100+m visibility its well worth the trouble.

Top Diving Locations Around the World

Staying in Reykjavik is the best option for people wanting to dive the fissure, we loved the FossHotel Reykjavik. The city is vibrant, interesting & worth exploring best of all when it comes time to go diving every tour operator out there offers hotel pickup! Arctic Adventures offers daily snorkels and dives at the fissure complete with a tour of Thingvellir national park & hot cocoa & cookies when you get out of the perpetually cool (2*c or 35F) water.

Contributed by Patrick Horsfield – Adventographer

Palancar Gardens Cozumel, Mexico.

Palancar Gardens off the coast of Isla Cozumel in Mexico is one of the best wall dive sites in the world. As Palancar is part of the National Park it is well protected and has huge healthy coral formations, multiple (optional) swim-throughs, and a wall that drops down to 130 ft. This dive site really will blow your mind. Expect to see turtles, green moray eels, eagle rays (only during the season), and nurse sharks (all year round).

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The depth of this dive is between 30- 80 feet and it is a great reef to dive for all experience levels. Beginners can stay to the side and above the reef and more experienced divers can go deeper and do the swim-throughs. The average visibility diving in Cozumel is 100ft all year round. You will need an open water certificate to dive here. Although it is possible to do this dive on a discover scuba dive as it is often used as a first dive site.

The dive company I recommend in Cozumel is Scuba Tony. I did my advanced certificate with them and I would never dive with anyone else over there. The dive masters are awesome and their equipment and boats are in top condition.

Top Diving Locations Around the World

If you are going to Cozumel to dive you are better to stay further south so you are closer to the better dive sites. Most hotels have a dock where the boats can pick you up from. If you stay further north most dive companies will not pick you up. I recommend staying at the Fiesta as it is in an ideal location and has great facilities.

Getting to Cozumel is easy as the Island has its own airport with many international direct flights. Alternatively, you can fly into Cancun and then take a connecting flight to the Island, or take a taxi or ADO bus to Playa del Carmen. From Playa you will need to take the 40-minute ferry over to Cozumel.

Contributed by Claire from Claire’s Itchy Feet

Jeju Island – South Korea

The exotic Jeju Island is a stunning and extremely popular holiday destination among Korean and foreign tourists. The island is often referred to as the Hawaii of Korea. Not only is it stunning, but it also has so much to offer, from great hikes to amazing beaches, yummy food, and great water activities like kayaking, snorkeling, diving and many more.

All around the island, there are many different diving spots and schools. But the creme de la creme diving spot is around the Seongsan Ilchulbong (sunrise peak). This natural phenomenon is a volcanic crater created more than a hundred thousand years back as a result of volcanic eruptions. This site is now a protected UNESCO heritage site.

Top Diving Locations Around the World

The warm water around the peak attracted a wide array of tropical marine life and soft corals, which are absolutely stunning. Diving in Jeju Island and the rest of South Korea is mostly a summer activity as the rest of the year the water will be too cold for divers and instructors. On top of that during autumn and winter, the currents around the island are rather strong and dangerous for inexperienced divers.

The recommended school to dive with is Seongsan Diving Resort as offers diving packages to both unlicensed and licensed divers, making this the best location for beginner and advanced divers. I recommend you rent a car and drive in Jeju, but the school is also accessible using public transportation. When visiting Jeju Island, stay in Jeju City and use this as a base to explore the island.

Contributed by Marie from Be Marie Korea

Philippines: Apo Reef

33 Km off the coast of Sablayan in Occidental Mindoro Province, Philippines, you’ll find the Apo Reef. This is the largest coral reef in the Philippines, while in the world is only second to the Australian Great Barrier Reef.

The reef develops on two connecting sections divided by a channel with a white sandy bottom of 30 mt maximum depth. The variety of the flora and fauna in the protected area of the Apo Reef Natural Park is surprising and overwhelming. As you start going down inside the channel, you are instantly surrounded by clouds of snappers and will get to see jacks, barracudas trevallies, squirrel and parrotfishes, triggerfishes, gobies, groupies, reef sharks and the list of the 385 species found in the area goes on.

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It is easy to spot turtles (even the rare green turtle) and dolphins, and overall you will meet large schools of fishes. Within one dive-trip from Sablayan, you will normally arrange three dives, and you need the Advanced Open Water Certificate to dive Apo Reef. The visibility in Apo Reef is just incredible and makes for a breath-taking experience. The most visited site of the reef is South Corner.

The Mariposa diving centre on the Tiny Pandan Island is run by a mix of Philipino and European experts and has been organizing day-trips and overnights at Apo Reef for more than 20 years. The centre provides training up to dive-master and is part of the Pandan Island Resort, which offers hut-like accommodation for every budget on a semi-private island and delicious, rich buffet meals. This is your best option to stay at while you visit Apo Reef, as they can take you to the reef with a 90 minutes boat trip.

Top Diving Locations Around the World

To get to Pandan Island from Manila by plane to San Jose and by public bus/jeepney to Sablayan where a tricycle can take you exactly to ‘Punta in front of Ludi ‘s place’. From there a Bangka will cross the 300 mt of sea waters to Pandan Island.-from Manila by land and ferry: take a bus to Batangas and the Montenegro Lines ferry to Abra. From Abra, get on a bus to Sablayan, then follows the directions as per the previous point.

Contributed by Annalisa from Travel Connect Experience

Belize Barrier Reef Reserve

The Belize Barrier Reef makes up one-third of the MesoAmerican Reef (the second largest coral reef system in the world after the Great Barrier Reef), stretching 190 miles along the Central American country’s coastline. Protected since 1996 as a UNESCO World Heritage Site, the reef is the #1 tourist attraction in Belize, with Scuba diving attracting nearly 50% of the country’s annual visitors. 

Thankfully removed from the List of World Heritage in Danger in 2018, the reef’s diverse array of walls, pinnacles, holes, and reef flats are home to an exceptional array of aquatic life (including 70 hard coral species, 35 soft coral species, 500 species of fish, and hundreds of invertebrates). During our two dives (at depths ranging from 15 to 60+ feet), we had exceptional visibility and saw a Nurse Shark, Moray Eel, several Spotted Rays, a Sea Turtle, Pufferfish, Lobsters, and thousands of colorful fish. 

Top Diving Locations Around the World

Hamanasi Adventure & Dive Resort caters to Scuba divers and offers a variety of daily snorkeling and diving tours. Located less than a mile from the Garifuna culture of Hopkins Village, this excellent eco-resort also boasts beautiful lodge-style rooms with hot tubs on the private patio as well as a restaurant serving up fresh seafood daily.

Domestic flights from Belize International Airport to Dangriga are available on Maya Air or Tropic Air. The staff at Hamanasi Adventure & Dive Resort can arrange this flight for you, as well as an airport transfer to the resort.

Contributed by Bret Love & Mary Gabbett of Green Global Travel

Tiputa Pass, French Polynesian Islands

The Tiputa Pass is considered one of the worlds best dive sites, in particular to see pelagics. Diving in Rangiroa you’re likely to see manta rays, leopard rays, grey reef sharks, white tip reef sharks, black tip reef sharks, lemon sharks and even great hammerhead sharks. If you’re an advanced diver, you can head depths of 30m or more and see tiger sharks. There are many options, but it is common to do a drift dive through the pass, either on the incoming or outgoing tide.

The pass is popular with experienced divers due to the strong current, however open water level divers are allowed to dive it. I recommend diving with Top Dive, who are very safety conscious, which is particularly important considering the remote location. The visibility is generally very good.

Top Diving Locations Around the World

Va’a i Te Moana is a lovely family run pension a short walk from the Tiputa Pass. Double rooms start from £141.50 (19000 CFP) including breakfast. I highly recommend staying here not only because of a convenient location but also it is also very beautiful.

Kia Oras, is another option, it is a luxury resort with over water bungalows and beach villas. Top Dive have a dive shop on the property, so it’s great if you’re planning on doing lots of dives. A beach bungalow with hot tub starts from £331 (44 460 CFP).

To get to Tiputa, I would suggest flying to Pape’ete, Tahiti, and then take a flight to Rangiroa. The airport is in the center of the small island, with most of the hotels and accommodations being on the southern end of the island; I would suggest staying on the Northern end of the island as this is where Tiputa Pass is.

How Do You Choose?

With all of these great dives, it is going to be hard to choose just ONE to commit to for your next trip. I would suggest taking a cruise and hitting several, or find friends to stay with and do them all throughout your lifetime. Go with the dive that speaks to your heart, that you have the certifications for and let fate take you on an underwater journey that not many are brave enough to take.

To all my fellow divers, I salute you – happy bubble blowing!

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Tambo Colorado in Pisco Peru, The Best Preserved Inca Ruins in Peru

Tambo Colorado in Pisco Peru, The Best Preserved Inca Ruins in Peru

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Tambo Colorado is not a well known Inca Ruin, yet it is one of the best preserved Inca ruin. To see it you must take a tour to the Paracas desert from Pisco. It is a perfect shore excursion full of ancient Incan history. Fascinating elements of the internal engineering in their homes, technology far advanced than I gave them credit for can still be seen. So come take a tour with me in some ruins that even the most seasoned traveler can enjoy.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Shore Excursion in Pisco Peru

Just before my Dune Buggy Adventure in the Paracas Desert, we elected to see some of the best preserved Inca Ruins in South America. We arranged our tour with Emotion Tours Peru, and emailed them our suggested tour. They were accommodating to altering their typical tours, and ensured that we would be back at the ship with enough time to browse a shop or two.

They met us on the dock, clipboard in hand and once everyone was assembled (8 of us), we loaded into the small bus and headed into Pisco.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Passing the surrounding desert was like we were inside a land rover machine on Mars. It was so strange to see the ocean right on the other side of a Sand Dune. It was a stark desert, begging to be challenged by the hardiest of travelers – and yet breathtakingly beautiful against the ocean as a contrasting backdrop.

The drive into town took about 30 minutes, and we unloaded at their tour office to be divided into our respective tours we had arranged. You can pay at the office, but we elected to pay via PayPal before we arrived. I just personally like to ensure that the tour operator will be there since the shore excursions tend to be on limited time. It gave us about twenty minutes more for our tour, as the others waited in line to pay waiting for the spotty wifi to run their cards.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

We got into our car with a gentleman who spoke really good English, wearing a bright orange shirt with the Emotion Tours logo on it. My friend Bree and I got into the back of the car, and had a fascinating ride with him on the way out to Tambo Colorado.

Getting to Tambo Colorado

If you do not wish to arrange your travels with Emotion Tours, then I would suggest hiring a private car or hailing a taxi once you get into town. I guarantee this will cost you about the same amount of money as it would to hire the tour company as it can take about 40 minutes to get to Tambo Colorado.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

The reason I would suggest going through a private tour company rather than through the ship shore excursion office, is because you beat the bus load from the ship to the ruins and have the place virtually to yourself.

The hallways within the complex are quite narrow and if you really want to take your time to appreciate it, you want to do it without 15 other people behind you pressuring you to keep walking.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Tambo Colorado Ruins

When you first begin traveling, ruined castles hold such an appeal – at least it did for me as an American. Likely because our country is still so new compared to the rest of the world. After traveling for 22 years though, ruins tend to lose their appeal. Yet I was intrigued by the story of the Incas in Pisco Peru.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Most of the information on Inca ruins in Peru revolves around Machu Picchu. With the gorgeous views of the ruins amongst the clouds, but that area has now become quite crowded and commercialized. Tambo Colorado provides a much more authentic look into what the Inca lives were like. The ruins here are so well preserved that you can still see the straw in the plaster, with the tiny rivlets where the 1/4 inch of yearly rain fall has carved out the patterns.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

You would think that, by looking at the ruins the people in the village just built this place and called it ancient. Except the way that the complex is laid out, how it points to certain points in the land, the smell of aged wood – it is hard to believe it is from the 15th century.

Enginering within their homes

The Inca king Pachacuti Inca Yupanqui, or Pachacutec is said to have built this place along an important trade route for the Incas. Looking at this large complex, you see several structures, with a large central trapezoid plaza measuring approximately 492 feet (150m) in length. If you look on either end of the plaza there is a Northern Palace (or grouping of structures), and a Southern Palace.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

As you wander around the structure, into the rooms – you will see that the original wood is above the door threshold. The plaster still holds the straw, and much of the paint used to both insulate and protect those inside from the sun. In one room you can also see that they had a form of indoor plumbing, where stones were placed strategically to allow water from a well or the river to flow into the home itself. There is not tap, but just a channel that drops into a depression deep enough for a human to stand in.

The architecture of this building was so well done, that even the massive earthquake that hit Peru in 2007 caused only minimal damage to Tambo Colorado.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Our guide told us that the paint that was used on the plaster is the original paint, and despite scientists coming and taking samples to try and repair much of the graffiti on the ancient walls – were unable to replicate because of the natural elements used that are no longer available.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Before this was a protected site, many kids came to this area to carve their names into the walls so that a part of them would remain here forever. It made me so frustrated by the amount of defacement and damage done to this place, I had to talk myself out of letting it ruin my visit. If you ever visit a site like this, or any other in the world – please, for the love of all that is holy and good – do NOT be that ONE who ruins it for the many. Sometimes the damage it causes is irreparable.

Worship of the Land

Facing towards the river, you will see a raised platform; this is where the shaman lived. It is a ceremonial platform called the Ushnu.

This is where sacrifices to the Gods of the earth were made. Our guide told us that the Incas worshiped all things related to the land. They worshiped the mother in the mountain, they worshiped the sun god, they worshiped the river, and the great harvest every year, they worshiped fertility and many other things that are directly tied to survival in such harsh environments in Peru.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Looking at the Inca calendar this is primarily represented, a shifting circle around the harvest seasons and family. Although in modern times Pisco rotates around the tourists that visit this off the beaten path place; the people in Pisco center much of their lives around produce and the livelihood it creates for them and their families.

Why Visit Pisco Peru?

If you want a strikingly unique landscape to explore, with an authentic Peruvian feel – then go to Pisco. It isn’t just Tambo Colorado that you can explore, they are host to so many other activities that will make you feel you are on an adventure of a lifetime in a small corner of the world that not many of the tourists know about yet.

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

See Flamingos and their babies on the bay, go surfing near the shore, scuba diving right off the beach, dune buggy riding in the Paracas Desert and have a desert under a night sky without light pollution, take a flight over the Nazca lines – ancient symbols drawn into the sands surrounding Pisco – or just make it your backing packing stop on your way down the South American coastline. While many people overlook Pisco for Lima, I personally would skip Lima and head to Pisco for a real adventure and talk a walk in Inca History at Tambo Colorado.

Hotels in Pisco

Get your $55 off with your fist stay today!

Booking.com
Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Guidebooks for Pisco

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Tours to Tambo Colorado

Emotion Tours – The Company I used to arrange my tour

Tambo Colorado Small Group Tour from San Martin Port- through Viator

Other Tours Available in Paracas and Pisco

What To Pack for Pisco Peru

Tambo Colorado the best preserved Inca Ruins in Peru. Shore excursion. Paracas Shore excursion. - Culture Trekking - #Paracas #Pisco #Peru

Health Guide for Pisco Peru

Vaccines:

All Travelers:

Measles and routine vaccines

Most Travelers:

Hep A and Typhoid are recommended. Typhoid is recommended especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

All other recommendations for vaccines are based on your location you plan to visit in Peru.

General Health:

Be sure to only eat fruit that you peel yourself. The water in Peru is not one you should drink as a traveler, organisms and local bacteria can be different than you are used to. If you drink the water you could be at risk for diarrhea.

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