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No matter if you are traveling with children, alone, or just with your furry friend – Road Trips can either be Hell on Earth; or a vacation in and of themselves. So after driving all over the Western United States for most of my life, here are a few Travel Hacks for Road Trips I highly recommend following when planning your own Road Trip at home or abroad.

Download Road Trippers

This is a fantastic app for your road trip, and can also be accessed online to help plan your vacation on the road. I first found and utilized this when taking a Road Trip from Dallas Texas to Nauvoo Illinois. I was going to be traveling through a bunch of open fields. After planning out my route I explored all the spots along the road that had a good rating and found this gem in the middle of nowhere! It is in the Spinach Capital of the United States. A statue of the spinach-eating machine himself has his own little garden and fountain. This also happens to be across from the Police Station, so you have ample entertainment for all!

This app and website are a fantastic way to make those 12 hour drives a little more bearable on the road. From a medical standpoint, it also gives you an excuse to get out of the car every few hours to walk around. People who sit and travel long distances can have swollen legs and blood clots at times as well if they do not walk around sufficiently.

How to stay awake while driving

Get enough rest the night before

Doing this will help you be more alert on the road and less prone to falling asleep at the wheel.

IF YOU ARE TIRED AND START TO LOSE CONCENTRATION THAT IS THE FIRST SIGN YOU ARE AT RISK FOR FALLING ASLEEP AT THE WHEEL.

Pull into a gas station and take a power nap.

I have done this a few times in the past, where I pull into a busy gas station and take a 15-20 min nap. This always helps me feel more refreshed.

Avoid sugary foods or high carbohydrate content as your snack.

When you eat high carbohydrate and high sugar content foods, it starts a vicious cycle of fatigue. Why? Well, you eat that doughnut or candy, your body sees it as too much sugar, so it releases insulin and then drops your blood sugar again. Then you become very sleepy or hungry again, starting the cycle over. I try to avoid sugary foods whenever driving for this reason.

Keep Cool

When I get warm I tend to fall asleep much easier. It is more comfortable to be warm, but I would rather have cold toes and arms before risking crashing my car and killing someone else.

Audiobooks

This is my favorite way to stay awake. Imagine this like the old radios back in the day that would tell the cowboy stories to the children. The children would be so enthralled by the battles and day to day explanations because they didn’t have TV, this was their entertainment.

Audiobooks typically have quality actors and actresses that are able to do multiple accents, voices, and inflections to keep the listener engaged. Yes, some of the audiobooks are entirely too boring and drab to listen to on the road, but there are many that are not.

I personally have signed up for Amazon’s Audible Book subscription for $14.95 per month. I am an affiliate with them, but I have never been more grateful for the positive entertainment value it provides and now listen to them on the way to and from work all the time.

Podcasts

This is something my flatmate is really into. She has several Podcasts that she listens to on a daily basis to and from work. I think this could also work for road trips as well, you may just need to download the podcasts to your mobile device prior to starting your trip.

What are some of your favorite podcasts?

Caffeine

If all else fails, just start swigging Caffeine. Think of all those boring meetings from work you have survived on the sweet nectar of the Gods.

Travel with a friend:

Switching off while driving is really important while on the long road trips and stretches of the road.

Stretches and Facial exercises:

This is an odd one, but I start stretching my legs, toes, fingers, neck, back arms etc…. It keeps your heart rate slightly more elevated than at baseline, thus increasing blood flow to your brain and keeping you refreshed.

Facial exercises also help to keep me awake at the wheel. I open and close my mouth as hard as a can, wiggle my jaw side to side, see how many animal sounds I can make with my tongue etc….

Check road conditions and weather conditions

With the age of the internet came the ability to check your road conditions prior to starting your journey. There have been several instances that I wish I would have, and others where I didn’t and wish I would have.

There was one instance where I didn’t want to leave my parents house to drive back to Las Vegas and did not look at road conditions. I ended up leaving the house when it first started to snow, and by the time I hit Cedar City Utah, I was in a complete blizzard. Traveling at 25 mph on the freeway because of road conditions, and was nearly hit by a snow plow.

Organizing the car

This is paramount for safety while driving. The less distracted you are on the road, the better off and safer you will be.

I will put all the luggage in the very back of the car, the cooler in the middle of the back seat where it is easy for your friend to reach if needed. If you are traveling alone, set up your ‘snack bag’ where you can easily reach it.

Wear sandals

Make sure you have Sunglasses to help with Glare.

If you are driving at night, turn down the dashboard lights. This will help your eyes not feel as tired from trying to adjust to the brightness of the dashboard vs the road.

Have your music or audible book playing before you put the car in drive.

Garbage bag, paper towels, and Kleenex should also be nearby where you don’t have to bend over, reach, or stretch to access them.

Check Your Car for Maintenance

Before you pack anything in the car, make sure your spare tire is filled up and in good condition.

Have a small gas can handy, just in case you miss an exit and the next gas station or turn around isn’t for another 50 miles and you are on empty.

Make sure you check your tire pressure after everything is loaded and in the car.

Change your oil, cabin filter, and engine filter before you go. This will help with gas mileage in your car.

Have your local mechanic esure all fluids are topped off, and the washer fluid is the appropriate one for the area you are traveling to.

I once was driving from Las Vegas to Utah in the snow and went to use my windshield wiper fluid and it froze on my windshield. I had to do an ACE Ventura head out the window to drive to the next town to get it fixed. They had to thaw out the windshield wiper lines with a hairdryer and vinegar, then unplug them. This really cut into my total driving time and was a major stressor. So mention to your mechanic if you find you will be driving to different climates and what they suggest for those areas.

Plan for Gas Stops

Don’t push the car to the point the gas light comes on! I always make a rule for myself that should I take a long road trip where I have never been before I never let the tank get down past 1/4 tank. Even a 1/4 tank is pushing it for me, I typically will fill up at 1/2 tank because I know I will be able to drive for several hours to the next gas station.

Get On The Road Again

Road trips can be a fantastic way to make bonds with friends, and see new destinations. It is important to plan, stay safe and stay awake on the road. There are over 100,000 car accidents per year from people falling asleep at the wheel in the United States. Make sure you know your own limits on when you need a break, even if it is just a mental break. There are plenty of unique things you can see on the road, not every place has to be Instagram worthy. The best adventures will always be the locations that make you feel more fulfilled and productive in your daily life, spark your creativity or help you create a more meaningful connection.

 Happy Travels, Happy Tales & See You On The Flip Side.


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